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  1. Apr 29, 2019 · Disc golf easily checks off all these boxes. This is thanks to its limited required equipment, availability of free public courses, gentle learning curve for beginners, and relatively low physical impact on players.

    • Find the right discs. As a new player, you may not realize how many different discs there are on the market. And even if you do, you may have no idea how to pick the right discs for a beginner.
    • Learn the technique. If you have poor technique, everything else really doesn’t matter. But developing good technique is hard. Below, I’ve outlined the 7 steps to the best disc golf technique
    • Learn the mental game. Your mental game is an extremely important part of your success as a disc golfer. There are multiple different parts to the mental game as stated below
    • Become an athlete. I like to say that, if you really want to get better in disc golf, you need to become an athlete. If you’re not already, you need to get in excellent shape just like the pro disc golfers that play today.
    • Step 1 So What Is Disc Golf and How Do I Play It?
    • Step 2 How to Get Started
    • Step 3 Disc Choice: Type and Weight
    • Step 4 Choosing Discs
    • Step 5 Disc Colors
    • Step 6 Everything You Need to Get Started
    • Step 7 Your Attire For The Course
    • Step 8 Choosing A Bag
    • Step 9 How to Play The Game of Disc Golf in Two Short Paragraphs
    • Step 10 Our One Simple Rule and Some Frequently Asked Questions

    Disc golf is a game in which players attempt to throw a frisbee disc from a tee box into a standing basket hole. It’s similar to ball golf, in that players try to get their disc into the basket in the least number of throws, or strokes. The player with the least number of strokes in a round, which is 18 holes, wins. But disc golf differs immensely ...

    It’s that time, guys. As new disc golfers you’re going to need some supplies. The very first thing you need to do is visit your local disc golf store. If you have a disc golf store near you, that’s your best bet. But most sporting goods stores have discs in stock. Head out to that store. Once you’re at the store, find the section specifically for d...

    You’re getting ready to buy some discs. When you play disc golf, you have to understand that disc choice is important. The first factor in selecting the right discs is disc type.During your rounds, you will use three types of discs. The picture below will show you the difference in two types of discs, just so you can see the physical difference. Le...

    So in the last section I stated that disc selection is important and I can’t stress this enough! As a beginner, it may seem like you can just go grab a disc and throw it. It will all work out, right? Wrong! Disc companies make different discs for different skill levels. They understand the physics of spinning discs so they use that to make discs th...

    On top of what type of disc you get, color selection is crucial. Every single time you go to throw, you’ll need to find your disc. This is where color comes in. If you really want to lose your discs, go ahead and buy green, brown, black, or camo colored discs. I’m sure you probably would prefer to hang onto your discs, especially if you paid for th...

    Up to this point, you might be wondering how much all of this is going to cost. That was my burning question when I first got started, too. The answer is pretty simple: The total amount of money you will spend to start will vary between about $20 and $100 dollars. You can elect to buy the Innova DX starter set on Amazon, use your own bag, and roll ...

    Whenever you go out to play, you need to pay just a little bit of attention to what you’re wearing. As far as your outfit goes, make sure it’s comfortable for when you throw. If you can move around the same as you would in the gym, your outfit is probably fine. Also, try to dress appropriately for the weather. If it’s cold, dress warm. If it’s hot,...

    Out on the disc golf course, you’re going to need some kind of bag to hold your discs while you play. Having a bag is essential. But do you have to buy one? No, not really. My friend Hunter and I both survived without a bag for over a year of playing. He used an old college bookbag and I used an NFL backsack that was able to hold about 6 discs. We ...

    When you play disc golf, you will try to throw your disc from a designated tee pad into an upright basket. Each hole has a certain number of throws, or strokes, to get your disc into the basket. If you get your disc into the basket in the correct amount of throws, that’s called par. More throws than par is called a bogey, double bogey, triple bogey...

    So let’s just quickly go over a couple of simple rules and frequently asked questions. I will link to posts with more detail throughout the next couple of paragraphs. Informal rule #1:you don’t always have play super competitively. Sometimes you can go out, forget about score, and just throw some discs. What happens if my disc lands on top of the b...

    • Throwing high speed, overstable drivers. The overwhelming majority of pro players said throwing high speed, overstable drivers was the number one mistake beginners make.
    • Bad disc selection. Another observation by pro players and ambassadors is poor disc selection by beginners. This can be due to lack of knowledge about certain discs and their flight characteristics or perhaps having too many disc molds in the bag.
    • “All arm” throw. Beginners often focus all their energy in their arms. This can lead to what is sometimes referred to as an “all arm” throw where there is a lack of core and lower body engagement to build momentum and power.
    • Lack of patience and focus. A lack of focus can come from many sources, feeling amped, being nervous around other players, or witnessing a big throw. These factors and more can take away from what the players should be doing, preparing for their throw.
  2. Mar 5, 2021 · Although we'd like to play as much disc golf as possible without consequences, most disc golf related injuries are a result of playing too much without taking time for active rest. It may sound counterintuitive, but one of the best ways we can play more disc golf is by playing less disc golf.

  3. Learn as much as you can about different types of throws and when to use them, how discs fly, disc stability, rules, and any other tip or trick that you come across that can improve your game and expand your disc golf knowledge.

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  5. In addition, disc golf helps prevent childhood obesity. According to the CDC, the percentage of obese young people is 18.5%. Among low-income students, that percentage is higher at 18.9%. EDGE gives educators the ability to empower our youth with a low-cost, fun, accessible lifetime game.

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