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1. • • Seniors should be mindful that if they are learning from a younger disc golfer or video, that they will probably not be able to throw as far or accurately as the experienced player that is teaching you. Set your expectations appropriately and realize it will take time to develop your game. Don’t’ be too frustrated at first.
     www.pdga.com/seniors/learn-play

     Learn to Play - for Seniors | Professional Disc Golf Association

2. People also ask

   Is disc golf good for older people?

   • Disc golf is awesome …especially if you’re an older person looking to have some fun. Disc golf can offer some tremendous variety to your life, including the ability to get some good exercise, spend time with friends and family, and play the sport for almost no money. In this post, we will be talking about a few different things.

   Reference

   discgolfnow.com/disc-golf-tips-for-seniors/

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   How to choose a disc golf disc for a senior?

   • Seniors need more accuracy and more distance out of their discs. Low speed and high glide allows you to gain much more distance. Now glide is the second number in the disc golf flight ratings system. You can get a disc with a glide rating from 1 to 7. Seniors should look to get a disc with at least a 4 glide rating or more.

   Reference

   discgolfnow.com/disc-golf-tips-for-seniors/

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   Is disc golf good exercise?

   • Physical fitness is super important. Since you’re getting older, you may understand that you need to keep your health in check so that you can keep on moving. While disc golf is good exercise, it’s tough to get to the course every day. So you need another way to keep your fitness up.

   Reference

   discgolfnow.com/disc-golf-tips-for-seniors/

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   Can you throw disc golf if you're older?

   • Do not do that. Instead you need to wait a few minutes and stretch out your body (and not just because you’re older – but definitely because you’re older). The range of motion that you will go through is extreme, from your calves all the way up to your shoulders. The standard disc golf throw involves alot of muscles, joints, and tendons.

   Reference

   discgolfnow.com/disc-golf-tips-for-seniors/

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   How hard is disc golf?

   • As you start playing, you’ll notice that disc golf is tough. No matter who you are, or what age, it will take some time to get good at the game. This will be the frustrating part at the beginning, but you will soon start to improve. Work slow when you are playing. Don’t try to ramp up the pace and get better quickly because it won’t happen.

   Reference

   discgolfnow.com/disc-golf-tips-for-seniors/

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   Do you need a disc to play golf?

   • You only need one disc to play, but just like in regular golf, there are different discs for different situations. If you want to get better, you will want a driver for distance, a mid-range for getting close, and a putter to finish. If you want to play competitively or want to improve your game, you will need ‘PDGA’ approved golf discs.

   Learn to Play - for Seniors | Professional Disc Golf Association

   www.pdga.com/seniors/learn-play

   See all results for this question

3. discgolfnow.com › disc-golf-tips-for-seniorsThe 17 Best Disc Golf Tips for Seniors - DiscGolfNOW.com

   discgolfnow.com › disc-golf-tips-for-seniors

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   Disc golf can offer some tremendous variety to your life, including the ability to get some good exercise, spend time with friends and family, and play the sport for almost no money. In this post, we will be talking about a few different things. The first is why you, as a older person, should pick up disc golf as a new hobby.

4. www.pdga.com › seniors › learn-playLearn to Play - for Seniors | Professional Disc Golf Association

   www.pdga.com › seniors › learn-play

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   Seniors should be mindful that if they are learning from a younger disc golfer or video, that they will probably not be able to throw as far or accurately as the experienced player that is teaching you.

5. Videos

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     Disc Golf Discs that Seniors and Low Arm-Speed Players Can Throw.

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     Disc Golf Made Easier: Viewer-Recommended Discs for Seniors & Low Arm-Speed Players!

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6. golfwithdiscs.com › disc-golf-tips-for-seniorsDisc Golf Tips for Seniors: Improve Your Game & Stay Active

   golfwithdiscs.com › disc-golf-tips-for-seniors

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   Jun 14, 2024 · Focus on getting your form right for distance and accuracy while lowering the chances of getting hurt. Smooth controlled throws are key so focus on technique than just power. There are lots of resources and videos that can help improve your disc golf form, especially tailored for seniors.

7. elderstrength.com › disc-golf-for-seniorsDisc Golf For Seniors – How To Get Started With Frisbee Golf

   elderstrength.com › disc-golf-for-seniors

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   Sep 3, 2023 · Disc golf is an excellent form of exercise for seniors because it can improve aerobic fitness, strength, balance, and coordination. Everything that seniors should be looking out for. So disc gold might seem like the perfect sport for seniors.

8. discgolfexpert.com › guides › playDisc Golf for Seniors: Benefits, Risks & Safety Tips

   discgolfexpert.com › guides › play

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   Is Disc Golf Good for Seniors? The short answer is yes, disc golf is good for them. Disc golf is one of the most versatile sports out there. Whether you are 8 or 80, you can play disc golf. However, age can introduce some considerations. In this article, we will discuss everything you need to know about disc golf for seniors, including the ...

9. discgolf.ultiworld.com › 2021/09/28 › tuesday-tipsTuesday Tips: Disc Golf for the Older Athlete

   discgolf.ultiworld.com › 2021/09/28 › tuesday-tips

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   Sep 28, 2021 · If you are in your 20s, paying attention to these issues will help you play your best for decades. Basically, the things older athletes need to do to stay on the course are the same things that will maximize sports performance for every player. It’s important to note this is not medical advice.

10. discskill.com › gameplay › disc-golf-for-seniorsAgeless Fairways: How Disc Golf Connects Generations - Disc Skill

    discskill.com › gameplay › disc-golf-for-seniors

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    Disc golf offers seniors a gateway to joy, health, and community. Learn how the right gear and approach helps players unlock the ageless spirit of this rewarding sport.