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Hey there senior disc golfers and low-arm-speed players! Want to know the discs that our amazing viewers have recommended for seniors and players with low ar...
May 19, 2023 · There are lots of videos suggesting discs for beginners, but few, if any suggest discs for seniors and those with low arm speeds. Here are a few discs I can throw as a senior citizen disc...
Hello, senior and low-arm-speed disc golfers! In this episode, I will explain some things that I wish I had known about disc golf discs when I started playin...
- Disc Selection – Beginner Discs at First
- Stay Away from High-Speed Distance Drivers
- High-Glide Discs
- Only Understable Discs
- Light Weight Discs: Less Than 165 Grams
- Have Fun
- Always Stretch
- Work Slow and Be Patient
- Technique Is Key
- Improve Your Distance
The first few tips in this post will be looking at disc selection because the discs that you choose will be just about the most important thing you do. As a new player, and as an older person, you will want to maximize your ability to play according to which discs you select. As you grow older, your flexibility, mobility, and physical strength star...
If you were able to check out that post in the last tip, you will see that there are 4 types of discs: putters, mid-range discs, fairway/control drivers, and high-speed distance drivers. As a senior, I want you to completely disregard high-speed distance drivers.Do not use them. Even though they are called distance drivers, they will not help you g...
Next up, continuing with these disc selection tips, you will want beginner discs that have a lot of glide. Glide allows the disc to stay in the air longer. And longer time spent in the air means more distance.That’s what you want. Seniors need more accuracy and more distance out of their discs. Low speed and high glide allows you to gain much more ...
The topic of stability in disc golf is tough. We wrote a stability guide that you can check out here if you would like.But the general consensus with beginners – and for seniors, too – is that you should almost always stick to understable discs. Why understable? Well, with rhbh throwers, understable discs turn to the right when first thrown. This c...
Now that you understand what kind of discs you will need for your new senior hobby, it’s time to think about another factor that will help you out on the course: light weight discs. Yes, after you figure out exactly which discs you want, you need to find them in a very light weight.And you want light discs because you are able to get a little bit m...
So now that you’ve gotten your discs all picked out for play, I want you to remember something before you head out to the course. This tip is very simple: make sure that you go out and have fun while you play. Disc golf is a game that is made to be fun. From the competition to the challenge of getting better all the way to sinking your first ace. D...
Alright, so you got your discs and you’re ready to have some fun. Next, you will head out to the course for some action! When you get out there, just like myself, you will be tempted to just hop onto the course and immediately start throwing. Do not do that.Instead you need to wait a few minutes and stretch out your body (and not just because you’r...
As you start playing, you’ll notice that disc golf is tough. No matter who you are, or what age, it will take some time to get good at the game. This will be the frustrating part at the beginning, but you will soon start to improve. Work slow when you are playing. Don’t try to ramp up the pace and get better quickly because it won’t happen. Be pati...
Understanding and learning proper technique is one of the most important concepts in all of disc golf. You have to learn good technique or else all of your practice, strategy, and time will be for nothing. Technique is the primary concept for which you will be throwing in disc golf. Now there are a few different ways that you can throw a disc: back...
As you start learning the game, you will soon understand that distance plays a big factor in actually getting to the basket in a decent number of throws. Distance is important because you have an amount of feet between you and the basket. If your throwing distance is lacking, you’ll have a hard time achieving a decent score. So this part of the gam...
Valley Forge Sports Network. Coming out with some high quality videos! https://youtu.be/wLAzT0D1zG0. You should add Nick Carroll, showcases a lot of courses in the texas area and is a beginner looking to improve kind of channel. Tons of content and uploads a bunch.
Sep 3, 2023 · Disc golf is an excellent form of exercise for seniors because it can improve aerobic fitness, strength, balance, and coordination. Everything that seniors should be looking out for. So disc gold might seem like the perfect sport for seniors.
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Whether you are 8 or 80, you can play disc golf. However, age can introduce some considerations. In this article, we will discuss everything you need to know about disc golf for seniors, including the benefits, risks, and how to play it safely. Here are a few disc golf safety tips for seniors. It Gets You Moving. Disc golf is a fun way to stay ...
