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Mar 9, 2021 · There is growing interest in the potential health-related effects of moderate alcohol consumption and, specifically, of beer. This review provides an assessment of beer-associated effects on...
Moderate beer drinking decreases CV risk and overall mortality. In addition, moderate consumption decreases diabetes risk in men, increases BMD, lowering the risk of fracture in the elderly, and does not seem to be associated with general or abdominal obesity.
Aug 22, 2024 · We have been researching the health effects of alcohol for a combined 60 years. Our work, and that of others, has shown that even modest alcohol consumption likely raises the risk for certain diseases, such as breast and esophageal cancer. And heavy drinking is unequivocally harmful to health.
- Your Weight Might Go Up. Let's just get this one out of the way: An average 12-ounce beer has around 150 calories, per the USDA. That's assuming you choose a beer with lower alcohol by volume, or ABV, which is given as a percentage.
- Your Kidneys May Suffer. The kidneys clean out your blood, working kind of like the water filter on your faucet. Alcohol needs to be filtered out — and drinking too much can put you at risk for hypertension, and this can increase your risk for kidney disease, according to the National Kidney Foundation.
- Your Heart Health Could Go Either Way. There is no question that heavy drinking significantly damages the heart. It puts you at risk for high blood pressure, type 2 diabetes, atrial fibrillation and stroke — and is, without a doubt, harmful to your heart, according to a January 2020 review in Nutrients.
- The Jury's Still Out on Brain Health, Too. Drinking beer, and alcohol in general, has been studied extensively in the fight against cognitive decline in older adults.
Jun 12, 2023 · Previous epidemiological studies have suggested that light to moderate alcohol consumption (one drink per day for women and one to two drinks per day for men) is associated with a lower risk of cardiovascular disease.
Sep 20, 2018 · As I've written about before, a number of studies have demonstrated health benefits with lower amounts of drinking. But if you drink too much alcohol (especially at inopportune times), there may be significant harms as well. Just how these balance out remains a matter of some debate and controversy.
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The effects of drinking beer every day can vary depending on the amount of beer consumed, the frequency of consumption, and the individual’s overall health. Some research suggests that drinking beer every day can have negative effects on the liver, kidneys, and heart.
