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Root beer is generally considered healthier than other soft drinks due to its lower sugar content. It often contains beneficial herbs like ginger and sarsaparilla, providing some added health benefits. The main ingredients in root beer are a variety of roots, such as sassafras, sarsaparilla, and licorice.
Traditionally, root beer was brewed and fermented, which resulted in a low alcohol content (less than 0.5%). However, most commercially available root beers today are alcohol-free. It is important to check the label to be sure.
Nov 14, 2023 · Fermented drinks are a good way to introduce more beneficial probiotics into your system. One study found that a diet high in fermented foods (including kombucha and kefir) can increase gut microbiome diversity and decrease markers of inflammation (5). Others have shown that kombucha and kefir may also boost your immune system (6).
Mar 24, 2021 · Probiotics-containing fermented foods like yogurt, sauerkraut, kefir, kimchi and kombucha contain live microorganisms known to restore balance to the digestive system. The microbes and their genetic material are known as the gut microbiome, which is a control center for the immune system. When you eat too much processed food, drink excessive ...
Dec 2, 2019 · Drinking a strong type of beer, particularly a Belgian one, can help combat obesity, promote a good night’s sleep, and may help you live longer, a new study found. A Dutch scientist at Amsterdam ...
Dec 30, 2022 · It sort [of] tastes like root beer, but you’d have to taste it. When fermented like OG does, it’s good for arthritis, reduces cholesterol, treats diarrhea and may help fight diabetes.”
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Oct 6, 2023 · Kombucha. D-Krab/Shutterstock. Chances are, you already know kombucha, an iconic brew that's part ancient Chinese tradition, part modern health craze. This peculiar concoction, crafted from tea ...
