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Dec 2, 2019 · Drinking a strong type of beer, particularly a Belgian one, can help combat obesity, promote a good night’s sleep, and may help you live longer, a new study found.
- Probiotic
Probiotic offers protection against intestinal damage. There...
- Probiotic
While root beer can provide some health benefits, such as being a source of B vitamins, potassium, and calcium, it’s crucial to remember that excessive sugar consumption can contribute to tooth decay and weight gain.
Jan 29, 2022 · Fermented foods are all the rage, but are they actually healthy and will they help you lose weight? Find the answer within.
If consumed in moderation, root beer is not likely to contribute significantly to weight gain. However, excessive consumption of root beer, especially those sweetened with sugar or corn syrup, can lead to weight gain due to their calorie content.
Studies show that daily and long-term consumption of fermented foods can lead to improved weight loss. What are fermented foods & why are they beneficial for weight loss? The fermentation process transforms the food into a substance that’s rich in microbes and compounds beneficial for health.
5 days ago · The study found that, compared to the high fiber group, the high fermented foods group saw an increase in gut microbiome diversity – a wide range of bacteria is considered to be good for gut ...
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Is Root Beer Bad for You?
Nov 14, 2023 · Added sugar—especially from sugar-sweetened beverages—is a major contributor to obesity (8). Excess sugar intake may also have adverse effects on the gut microbial ecosystem (9). To avoid doing your gut a disservice, look for fermented drink options that have no or low added sugar.
