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- Golf psychology studies how the mind affects a golfer's performance. It's the art of harnessing your mental strength to cope with the game's pressures and excel under those pressures.
www.performforgolf.com/blog/what-is-golf-psychologyWhat is Golf Psychology? Unlocking the Mental Game of Golf ...
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Golf is a mental game, especially at the higher levels. This is why it’s important for golfer’s to develop a strong inner game or mental toughness. You see players all the time who have “great talent”, but rarely play up to their potential.
Jun 5, 2008 · Golf is a game of confidence and competence. I am not about to tell anyone that a player who lacks physical skills can transform overnight into a winner by changing his thinking.
- Make 100 3-footers in a row. Golfers that come visit me for mental toughness training are treated to this first challenge: Make 100 3-footers in a row.
- Don't allow the second guy on the course. I'm not talking about practice rounds where we are trying to learn about the course and how to prepare. I'm referring to the second guy that almost always shows up during a round after you hit a poor shot.
- Short game, short game, short game. Your shots around the green and ability to save par are directly connected to your mental game. The short game is what you need to get to the next level.
- Make it a competition. Competition builds mental toughness! We need to be put in stressful, pressure situations where there is something "on the line."
Golf psychology forms the foundation of mental training for golfers. It’s focused on developing important mental skills such as confidence, focus, trust, composure, and preshot routines. Understanding the role of the mind in golf performance helps golfers be more consistent.
Jul 16, 2020 · Golf Monthly talks to legendary performance psychologist, Bob Rotella, about the importance of the mind in golf and how you can improve your mental game
Jan 2, 2024 · There’s no doubt about it; the mental side of the golf game can quite literally “do your head in,” but does it have to be that way? Or, are there measures to improve your mental game, and with it, your handicap? Thankfully, you can implement strategic steps and actionable advice to take your mental game to the next level.
