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      • Group therapy is effective. One meta-analysis of 56 studies found that kids or adolescents treated with group therapy were better off at the end of treatment than 73% of those who were not.
      www.healthcentral.com/mental-health/group-therapy-children
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  2. At posttest, children receiving the individual therapy presented lower score in peer problems and higher scores in prosocial behavior, compared to children receiving the group therapy.

  3. Mar 1, 2023 · Group therapy is as effective as individual therapy for a wide range of conditions and can be more efficient than individual treatment. Therapists should strive to build cohesion and a sense of belonging in group, including safety for group members with marginalized identities.

  4. Overview of the Pros and Cons. When comparing group therapy and individual therapy, each method has its own advantages and disadvantages. Understanding these can help individuals decide which form of therapy may suit their needs better.

    • Group focuses exclusively on relationships.
    • Group therapists get a live demonstration of social problems.
    • Group members have a place to learn and practice more effective communication methods.
  5. Individual CBT (I-CBT) and group CBT (G-CBT) are the two most common forms of treatment of anxiety disorders in children and adolescents. Some previous studies reported that G-CBT was likely to offer more opportunities for normalization, positive peer modeling, reinforcement, social support, and exposure to social situations (7).

  6. Apr 1, 2019 · Decades of research, including more than 50 clinical trials, have shown that group therapy is as effective as individual therapy for many conditions, including depression, obesity and social anxiety.

  7. Sep 8, 2017 · Individual therapy is ideal for helping you understand your history, fears, and insecurities. It offers an exciting chance to explore how your past influences your present. However, if you're...

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