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Oct 11, 2024 · 41 Good Character Traits That Impact Your Happiness. I invite you to look over this character traits list and pick at least one of these good qualities to begin working on: 1. Integrity. Integrity is a personal trait that has strong moral principles and core values and then conducting your life with those as your guide.
Oct 2, 2023 · Fortunately, there’s no reason why you can’t emphasize your own character development, which is inextricably associated with your happiness. Here are 20 traits that will lead you to improving your character and helping you find true happiness: 1) Self-Discipline. Your raw emotions and base desires don’t control what you do or say.
- Lachlan Brown
- Be Humble. The highest form of humility is the acceptance of our limitations – even if acknowledging our limitless potential – while unflinchingly recognizing the truth of humanity’s interdependence and our reliance on something or someone higher than us.
- Be Courageous. At exactly that point where courage falters, is the point at which all other character traits fail as well. In other words, courage is needed to nail every other character trait to the wall of integrity.
- Be Grateful. Habitually grateful people – those for whom gratitude is a way of life – are not only thankful for what most of us are thankful for (a promotion, a birthday gift, a strangers’ good deed), but are even thankful for lessons buried deep in the trial and heartbreak of life.
- Be Tolerant. The truly happy are a tolerant bunch. They are tolerant of others’ mistakes. They are appropriately tolerant of their own (see #10). They tolerate the uncertainty of life.
Strengths of character, orientations to happiness, and life satisfaction. Journal of Positive Psychology, 2 , 149-156. The character strengths most associated with the pleasure route to happiness are humor, zest, hope, social intelligence, and love (Peterson et al., 2007).
- Patient. I’m not proud to admit it: I’m not a very patient person. And you know what? It robs me of my peace of mind on far too many occasions. When you are impatient you quite literally irritate yourself through your own expectations.
- Resilient. Life is a journey, and that journey can get tough at times. That’s why we need to be able to bounce back. Otherwise, when we get knocked down we might not want to get back up again.
- Sense of humor. Personally, I love to make a joke or two during my darkest times. Hey, you know what they say, if you don’t laugh you’ll cry. I’m sure we’re all aware by now
- Forgiving. Baggage weighs us down. How can we ever be happy if we insist on carrying around every perceived grievance? Forgiveness is what lightens the load.
Sep 9, 2023 · We found that the general factor consistently predicts participants’ life satisfaction, mental health, and distress symptoms. In addition, we show that the specific character strengths (with the few exceptions represented by gratitude, hope, and zest) do not predict life satisfaction and mental health above and beyond the general factor.
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Dec 28, 2023 · According to positive psychology, good character is exemplified by 24 widely valued character strengths. Learn how the idea of these character strengths came about, how they are organized, and how to assess which strengths a person may possess.
