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  1. Dec 15, 2022 · Beyond that, people who use self-enhancing humor are less likely to show signs of depression, loneliness and poor relationships with others. By contrast, both aggressive and self-defeating humor styles can signal trouble. “We find that those individuals are more likely to self-harm,” says Schermer. "Personally, I would argue that self ...

    • Alex Orlando
    • Theories of Humor in Psychology
    • Humor as A Character Strength
    • 18 Examples of Humor as A Strength
    • Humor’s Role in Stress
    • 6 Ways to Explore and Maximize This Strength
    • A Brief Look at Dark Humor
    • 8 Quotes on The Subject
    • 10 Relevant Books
    • Positivepsychology.Com Humor Resources
    • A Take-Home Message

    Philosophers such as Plato and Aristotle have been trying to explain humor since ancient times. Recent scholars have proposed several theories explaining the underlying mechanisms of humor. Martin and Ford (2018) describe the three top humor theories. First, relief theoryfocuses primarily on the motivational mechanisms of interpersonal needs, posit...

    Positive psychologists have a keen interest in the role of character strengths, which have been described as virtues that are crucial to human thriving (Peterson & Seligman, 2004). Peterson and Seligman (2004) propose six virtues and 24 character strengths that fall within each virtue category (a few examples below): 1. Wisdom and knowledge — Creat...

    Along with helping to promote resilienceand cope with stress and illness, humor also serves as an invaluable strength associated with various indices of psychological wellbeing, work-related benefits, learning, and creativity. It also is advantageous for both elderly and child populations. Here are 18 examples of studies showing evidence of humor a...

    There is little doubt that humor enables people to cope better with stress. It has long been believed that “humor and laughter play an important role in the maintenance of both psychological and physiological health and wellbeing in the face of stress”(Lefcourt & Martin, 1986). Research supports this connection. For example, in a study by Abel (200...

    Since we know humor represents an essential strength with all sorts of excellent benefits, it is in our best interest to maximize it as much as possible. If you don’t find yourself laughing nearly enough, here are six things you can do: 1. Watch or listen to stand-up comedy.Many comedians have filmed their shows and made them widely available. Addi...

    Dark or twisted humor is an acquired taste, as not everyone appreciates the taboo humor others find in disturbing subject matter. But, for people who experience stressful jobs or complicated family dynamics, dark humor often serves as an important protective mechanism. This concept is exemplified by the ability of healthcare workers to employ dark ...

    There is no shortage of quotes about humor (and humorous quotes) available online; here are eight terrific examples: Ralph Waldo Emerson Mahatma Gandhi Bob Newhart Thomas Mann WC Fields Robert Frost Washington Irving Groucho Marx

    Whether you are interested in learning more about the psychology of humor or in finding material that will make you laugh, plenty of books are available. Here are 10 examples: 1. Humor at Work in Teams, Leadership, Negotiations, Learning and Health by Tabea Scheel and ‎Christine Gockel (Amazon) 2. Engaging Humor by Elliott Oring (Amazon) 3. Humor T...

    As humor represents an important aspect of positive psychology, here at PositivePsychology.com, we have described several ways in which humor contributes to positive wellbeing. Here are a few examples: 1. Humor is an effective way to find and build happiness. For example, laughing has a similar emotional impact to being hugged. 2. Humor is related ...

    This article provides readers with a comprehensive look at humor as an important concept in positive psychology. Top humor theories are described, along with the role of humor as both a defense mechanism and character strength. Some key takeaways are as follows: 1. Self-enhancing humor is an invaluable strength that supports human thriving. 2. Ther...

  2. One of the few to classify humor as play and see value in the mental side of humor was Thomas Aquinas. He followed the lead of Aristotle, who said in the Nicomachean Ethics (Ch. 8) that “Life includes rest as well as activity, and in this is included leisure and amusement.”

  3. May 20, 2021 · Originally a mental disposition or temperament, fossilized in such forms as good-humoured and ill-humoured, ‘humour’ is currently realized in the enjoyment of anecdotes, jokes, puns, repartee, riddles, wisecracks, and witticisms.

  4. Dec 22, 2015 · This article discusses the psychology of humor, how it translates, and what it means to basic research. Humor is inherently ironic. It is obvious and instantly recognizable. Similar to beauty, we all intuitively “know” what humor is, yet we find it difficult to precisely define. Indeed, there is not a single definition of humor that is accepted by humor scholars across or even within ...

  5. Nov 8, 2024 · In humor, both the creation of a subtle joke and the re-creative act of perceiving the joke involve the delightful mental jolt of a sudden leap from one plane or associative context to another. Turning to the other examples, in the French film dialogue, the daughter’s “hand” is perceived first in a metaphorical frame of reference, then suddenly in a literal, bodily context.

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  7. Apr 5, 2023 · Even the strongest people break. A good sense of humor is a natural way to keep your stress levels in check. The following tips will help you develop it: Focus your attention on things that make ...

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