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Jul 8, 2019 · Drinking green tea daily helps lower its harmful effect 6, reducing the concentration and easing the flow of blood. Ultimately, green tea results in a significant reduction of total cholesterol within the body. 3. May Prevent Heart Disease. According to the World Health Organization, cardiovascular diseases are the number one killers of men in ...
Oct 18, 2023 · Health Benefits of Green Tea May Reduce Inflammation . Inflammation is your body's natural reaction against injury and infection. While short-term inflammation is a normal part of life, prolonged inflammation can become chronic and accumulate throughout the body, potentially leading to a slew of health problems, such as heart disease, high blood pressure, diabetes and cancer.
- Lose unhealthy weight and boost metabolism. In the US, one in every three men is considered overweight. Many of the top fat-burning supplements on the market today have green tea as one of their ingredients, as multiple studies have supported green tea helps boost metabolism.
- Drink your way to younger-looking skin. When it comes to skin health, men seem to have things a bit easier than women as they age. This is because men, compared to women, lose their skin-protecting hormones more gradually, which allows many men to maintain their youthful looks for a longer time than most women.
- Help delay or combat erectile dysfunction. According to studies, the overall prevalence of erectile dysfunction (ED) among men in the US is around 18%, with men over 70 much more likely to report having erectile dysfunction compared to the 5% between ages 20 and 40.
- Increase sperm count and quality. The rate at which sperm is produced and the overall fertility of any man is impacted by several lifestyle factors, including diet.
Sep 5, 2024 · Lung cancer. Prostate cancer. Stomach cancer. 2. Prevents stroke and heart disease. Several studies indicate that green tea can lower cholesterol levels, helping reduce your risk of heart disease ...
- Slows down skin aging. Our skin tends to show signs of wear and tear as we age. So, does green tea make you look younger? Rich in vitamin B2 and antioxidants – which have both been studied to help firm and tighten the appearance of aging skin – green tea is considered part of an effective anti-aging regimen when consumed and applied topically, potentially help reduce the appearance of fine lines and wrinkles.
- Addresses the risk of cognitive decline with age. Cognitive decline is an all too common concern that comes along with aging. Results from an NIA-Funded study suggest that researchers have discovered how a molecule found in green tea can help break apart the fibrous tangles of the protein tau, often associated with Alzheimer's disease.
- Defends against the risk of cardiovascular conditions. Maintaining a healthy heart is crucial for overall well-being as you age– and several studies have suggested that green tea may have protective effects against various common cardiovascular diseases (CVD).
- Promotes healthier bones & joints. What was once a minor fall slipping off a pair of shoes or a bump against the kitchen countertop in your thirties could cause a painful and debilitating bone fracture after age fifty.
Dec 6, 2023 · Green tea could help lower some markers of heart disease. Studies show that people who drink green tea have a lower chance of heart disease, but more clinical evidence is needed to confirm the ...
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Jun 22, 2015 · However, with black tea, the few human studies there are suggest that adding milk does not make a difference to the amount or availability of tea’s beneficial compounds. In one human trial with green tea, although ECGC, green tea’s most-researched compound, was not completely blocked, it was reduced about 30 percent.
