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Oct 18, 2023 · Might Improve Blood Sugar and Cholesterol Levels. Green tea may help defend against heart disease by supporting healthy cholesterol. Studies also show that green tea may reduce blood sugar levels and help prevent type 2 diabetes. A 2018 study in the Journal of the American Heart Association found that tea appears to slow the natural decrease in ...
- Boosts the Clarity and Function of the Brain. Green tea contains a certain type of amino acid, L-theanine, which crosses the blood-brain barrier, thereby helping men who drink it to increase focus, boost clarity and maximise the optimum concentration facility of their brain.
- Reduces Cholesterol Levels in the Body. Green tea may help burn body fat and that’s the reason why most workout supplement formulators add green tea extracts to their products, especially for men.
- May Prevent Heart Disease. According to the World Health Organization, cardiovascular diseases are the number one killers of men in the world. Most men love red meat.
- Increases Sperm Count. The sperm production rate, sperm count and overall fertility of any male is influenced by several factors, including nutrition and lifestyle.
Jun 22, 2015 · However, with black tea, the few human studies there are suggest that adding milk does not make a difference to the amount or availability of tea’s beneficial compounds. In one human trial with green tea, although ECGC, green tea’s most-researched compound, was not completely blocked, it was reduced about 30 percent.
Sep 5, 2024 · Lung cancer. Prostate cancer. Stomach cancer. 2. Prevents stroke and heart disease. Several studies indicate that green tea can lower cholesterol levels, helping reduce your risk of heart disease ...
- Lose unhealthy weight and boost metabolism. In the US, one in every three men is considered overweight. Many of the top fat-burning supplements on the market today have green tea as one of their ingredients, as multiple studies have supported green tea helps boost metabolism.
- Drink your way to younger-looking skin. When it comes to skin health, men seem to have things a bit easier than women as they age. This is because men, compared to women, lose their skin-protecting hormones more gradually, which allows many men to maintain their youthful looks for a longer time than most women.
- Help delay or combat erectile dysfunction. According to studies, the overall prevalence of erectile dysfunction (ED) among men in the US is around 18%, with men over 70 much more likely to report having erectile dysfunction compared to the 5% between ages 20 and 40.
- Increase sperm count and quality. The rate at which sperm is produced and the overall fertility of any man is impacted by several lifestyle factors, including diet.
L-Theanine in Green tea helps men to gain mental sharpness. As highlighted earlier, green tea is a source of caffeine, and caffeine along with a combination of L-Theanine may improve brain function and can keep you mentally alert and sharp. Green tea effects on cognition, mood and human brain function: A systematic review.
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Dec 6, 2023 · Green tea could help lower some markers of heart disease. Studies show that people who drink green tea have a lower chance of heart disease, but more clinical evidence is needed to confirm the ...
