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  1. No studies favoured any control over music therapy for symptom improvement of depression and/or anxiety. Conclusion: Limited evidence suggests music therapy is an effective treatment for improving depression and/or anxiety symptom severity in children and adolescents. More high-quality RCTs are needed to address methodological flaws of current ...

    • How Music Can Help Mental Health
    • Music Can Calm Babies
    • Music Reduces Anxiety
    • Music Helps Kids Build Emotional Intelligence
    • Music Gives Teens A Sense of Identity
    • Could A Music Therapist Help My Child?

    Music therapy has shown to: 1. Decrease anxiety. 2. Decrease blood pressure. 3. Decrease pain symptoms. 4. Elevate mood. 5. Improve quality of life. 6. Slow heart rate. You don’t need the voice of an angel or the latest dance moves to get the benefits of music therapy. There’s benefit in listening to music as well as creating it. In a session, a mu...

    Familiar voices and repetitive sounds calm babies who don’t yet know how to soothe themselves, Boyum said. “When babies are in the womb, they’re exposed to a heartbeat,” Boyum said. “The repetitive rhythm is a very natural thing.” Caregivers instinctively soothe babies through swaying, humming or singing. These calm, repetitive behaviors are all li...

    Just as repetitive movements and sounds calm babies, they can help ease anxiety in older children. Boyum suggests encouraging children to interact with music. You might notice toddlers dancing like no one’s watching or singing along to music. This is a good time to start encouraging dance parties or letting a child play a small drum or a shaker to ...

    Parents and caregivers can also use music to help kids identify basic emotions. Movies they are already familiar with, like “Frozen,” can be a great place to start. Ask your children how they think the character Elsa is feeling when she sings “Let It Go” and what is she letting go of? Help little kids recognize how the mood changes throughout the m...

    As kids grow, they start to gravitate away from the family’s usual genre. It’s a way of discovering who they are and establishing their sense of self. Parents aren’t always comfortable with their kids’ music choices. “Throughout history there has always been some discomfort from parents about what their children listen to,” Boyum said. “In the ’50s...

    Learning how music can help with mental healthand how to use music therapeutically can have a great impact on your child’s overall mental health. Music therapists are trained professionals who can take this work one step further and empower youth and adults through music to address nonmusical goals. Music therapists work in hospitals, schools, corr...

  2. Feb 20, 2019 · Music therapy with children and adolescents with emotional disorders can successfully address a great variety of treatment goals. It provides a pleasurable, non-threatening environment where individuals can safely risk trying new experiences which can be transferred to other areas of their lives.

  3. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

  4. Nov 5, 2016 · Music therapy for children and adolescents with behavioural and emotional problems: a randomised controlled trial” by Sam Porter, Tracey McConnell, Katrina McLaughlin, Fiona Lynn, Christopher Cardwell, Hannah-Jane Braiden, Jackie Boylan, Valerie Holmes, and On behalf of the Music in Mind Study Group in Journal of Child Psychology and Psychiatry. Published online October 27 2016 doi:10. ...

  5. Music Therapy Perspectives. 2016;34(2):129–137. doi: 10.1093/mtp/miv045. [Google Scholar] Hadley S, Yancy G. Therapeutic uses of rap and hip-hop. Routledge; 2012. [Google Scholar] Henderson SM. Effects of a music therapy program upon awareness of mood in music, group cohesion, and self-esteem among hospitalized adolescent patients.

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  7. Music therapy is a form of therapy that integrates music and therapeutic techniques to improve emotional, cognitive, and physical functioning. Developed in the early 20th century and formalized by pioneers such as E. Thayer Gaston and Nordoff-Robbins , music therapy combines elements of music creation, performance, and listening with therapeutic principles.