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Nov 17, 2019 · Music effectively helps students by simply reducing the apparent stress. It’s common nowadays that students feel pressure and stress in their schooling years. And too much stress only leads to unfortunate scenarios. Thankfully though, music has the ability to manage and even reduce stress levels.
Music therapy is not a quick solution but a therapeutic process that takes time and engagement. It involves ongoing sessions and personalized approaches to address complex emotional and psychological issues.
Apr 17, 2023 · A study of undergraduate students during the pandemic found that online music therapy was as effective at lowering stress and anxiety as traditional talk therapy.
1 day ago · Each week, students will gather in a room for an hour of communal music listening, along with 15 minutes of daily solo listening to a recording of the same music. As the study progresses, the team hopes their findings will guide universities and mental health professionals in offering new, non-invasive solutions for students.
6 days ago · Students also said they’d be more open to music therapy, compared to art or verbal therapy. Rachael, who doesn’t advocate for music therapy above all other therapies, says the research shows students should be offered choices beyond verbal-based therapy which tends to be the go-to treatment – and often the only option — offered at universities.
Oct 9, 2023 · The use of music therapy techniques has recently extended into the educational realm to help overcome learning difficulties, support emotional management, and assist students to develop necessary social skills. This is known as educational music therapy (EMT).
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Feb 20, 2019 · Music therapy with children and adolescents with emotional disorders can successfully address a great variety of treatment goals. It provides a pleasurable, non-threatening environment where individuals can safely risk trying new experiences which can be transferred to other areas of their lives.
