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Apr 17, 2023 · A study of undergraduate students during the pandemic found that online music therapy was as effective at lowering stress and anxiety as traditional talk therapy. April 17, 2023. Music therapy reduces stress and anxiety and can be as effective as traditional talk therapy, a new study finds. Rachael Finnerty, a PhD student in McMaster’s ...
Apr 18, 2023 · Music therapy reduces stress and anxiety and can be as effective as traditional talk therapy, a new study finds. Rachael Finnerty, a Ph.D. student in McMaster's Psychology, Neuroscience & Behavior ...
Mar 10, 2022 · Participants with moderate trait anxiety who listened to a single 24-minute session with LUCID’s music therapy AI reported experiencing a 16 percent average reduction in anxiety symptoms. “These findings are remarkable when compared to the research on alternatives,” said Thomson, who graduated from the university’s biomedical engineering program.
Nov 30, 2022 · Conclusion: While music therapy has shown to be promising as a stand-alone or adjunctive treatment for anxiety disorders in adolescents and young adults, more research is needed to establish music ...
(New Zealand) Music Therapy. Experimental Design: Pre/during/posttest: Adolescent boys (N = 13) aged 11–16 (M = 13, SD NR) with emotional, behavioral, and mood related disorders; race/ethnicity NR: Residential Setting: Reduce impulsivity behaviors: Instructional music therapy and Improvisational music therapy (16 sessions total)
Jul 11, 2024 · 2. Guided imagery with music: Combining music with visualization techniques to induce a state of calm. 3. Active music-making: Engaging in playing instruments or singing to redirect focus and promote self-expression. Research has consistently shown the positive effects of music therapy on anxiety.
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Music therapy is a form of therapy that integrates music and therapeutic techniques to improve emotional, cognitive, and physical functioning. Developed in the early 20th century and formalized by pioneers such as E. Thayer Gaston and Nordoff-Robbins , music therapy combines elements of music creation, performance, and listening with therapeutic principles.
