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  1. pubmed.ncbi.nlm.nih.gov › 34854208Review: The effectiveness of musical therapy in improving ...

    No studies favoured any control over music therapy for symptom improvement of depression and/or anxiety. Conclusion: Limited evidence suggests music therapy is an effective treatment for improving depression and/or anxiety symptom severity in children and adolescents. More high-quality RCTs are needed to address methodological flaws of current ...

  2. neurolaunch.com › music-therapy-anxietyMusic Therapy: Alleviating Anxiety & Depression - NeuroLaunch.com

    Jul 11, 2024 · 2. Guided imagery with music: Combining music with visualization techniques to induce a state of calm. 3. Active music-making: Engaging in playing instruments or singing to redirect focus and promote self-expression. Research has consistently shown the positive effects of music therapy on anxiety.

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  4. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

    Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

  5. theconversation.com › how-music-therapy-can-helpHow music therapy can help anxious children - The Conversation

    Oct 3, 2019 · Listening to preferred music and using that experience to explore feelings and moderate anxiety is at one end of the spectrum. The early use of music in pre-school and school settings can also ...

  6. www.researchgate.net › publication › 356709677Review: The effectiveness of musical therapy in improving ...

    Dec 1, 2021 · Background: Depression and anxiety disorders are considered to be among the greatest burdens of disease in children and adolescents. Recent literature has reported music therapy to be a safe and ...

  7. www.sciencedirect.com › science › articleEffects of music therapy on anxiety: A meta-analysis of ...

    Oct 1, 2021 · Abstract. This study aims to evaluate the efficacy of music therapy on anxiety from randomized controlled trials (RCTs). The following electronic databases were utilized for selecting eligible studies that were published from inception to March 2021: PubMed, Cochrane Library, PsycINFO, Medline, Web of Science, and Embase. Standard mean ...

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  9. www.cambridge.org › core › journalsMusic therapy for depression: it seems to work, but how?

    It is therefore gratifying to read the article by Erkkilä et al Reference Erkkilä, Punkanen, Fachner, Ala-Ruona, Pöntiö and Tervaniemi 2 in this issue of the Journal that reports the results of a randomised controlled trial of interactive one-to-one music therapy for adults of working age with depression. In this study, conducted in Finland, trained music therapists engaged participants in ...