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Aug 18, 2021 · A 2020 overview of research into music and stress suggests that listening to music can: lower our heart rate and cortisol levels. release endorphins and improve our sense of well-being....
- Donald Collins
Nov 27, 2020 · The current meta-analytic review provides evidence that music therapy can be effective in reducing stress and provides justifications for the increasing use of music therapy carried out by a qualified music therapist in both mental health care practice and medical settings. Given the added value of the presence of a well-trained and qualified ...
- Martina de Witte, Ana da Silva Pinho, Geert Jan Stams, Xavier Moonen, Arjan E.R. Bos, Susan van Hoor...
- 2020
Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.
Abstract. Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings. Music therapy is characterized by personally tailored music interventions initiated by a trained and qualified music therapist, which distinguishes music therapy from other music interventions, such as ...
May 22, 2018 · "Music therapy may offer a more accessible and less stigmatizing therapeutic option for treating posttraumatic stress. There is evidence that music therapy reduces stress...
- Former Staff Writer
May 5, 2023 · This review suggests that music interventions may decrease stress parameters even in critical stressful pressure. Compared to MM, research in a framework of MT, including a customized support provided by MTps, is clearly underinvestigated.
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Studies have shown that music therapy can be beneficial for various conditions, including cancer, attention deficit disorder (ADD) in children, and more. Hospitals are increasingly incorporating music therapy to alleviate pain, reduce stress, prevent depression, encourage movement, and soothe patients.
