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1. www.tandfonline.com › doi › fullMusic therapy for stress reduction: a systematic review and ...

   www.tandfonline.com › doi › full

   Nov 27, 2020 · The present study is a systematic review and meta-analysis on the effects of music therapy on both physiological stress-related arousal (e.g., blood pressure, heart rate, hormone levels) and psychological stress-related experiences (e.g., state anxiety, restlessness or nervousness) in clinical health care settings.

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     In order to integrate the available knowledge on the effects...

2. psychcentral.com › stress › the-power-of-music-toThe Power of Music to Reduce Stress - Psych Central

   psychcentral.com › stress › the-power-of-music-to

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   Aug 18, 2021 · A 2020 overview of research into music and stress suggests that listening to music can: lower our heart rate and cortisol levels. release endorphins and improve our sense of well-being....

   • Author: Donald Collins

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     Music Therapy Relieves Patient Stress, Pain and Anxiety

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4. pubmed.ncbi.nlm.nih.gov › 33176590Music therapy for stress reduction: a systematic review and ...

   pubmed.ncbi.nlm.nih.gov › 33176590

   Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings. Music therapy is characterized by personally tailored music interventions initiated by a trained and qualified music therapist, which distinguishes music therapy from othe ….

5. mtabc.com › what-is-music-therapy › how-does-musicStress Management - Music Therapy Association of BC

   mtabc.com › what-is-music-therapy › how-does-music

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   For persons with stress and anxiety related disorders, music therapy can: Provide a stimulus for relaxation. A variety of studies have demonstrated the effectiveness of music and/or music therapy techniques in inducing a relaxation response, both physiologically and psychologically.

6. www.researchgate.net › publication › 346786799_MusicMusic therapy for stress reduction: a systematic review and ...

   www.researchgate.net › publication › 346786799_Music

   Nov 27, 2020 · Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings. Music therapy is characterized by personally tailored...

7. academic.oup.com › jpubhealth › articleMusic therapy for health workers to reduce stress, mental ...

   academic.oup.com › jpubhealth › article

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   May 5, 2023 · We carried out a systematic review to examine the efficacy of music interventions on stress parameters by selecting studies conducted in genuine care stress conditions. To approach the potential benefit of music therapy (MT) versus music medicine (MM), we followed international music-based intervention guidelines.

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   Can music therapy reduce stress?

   • Implications for both music therapy and future research are discussed. Keywords: Music therapy; arousal; multilevel meta-analysis; music intervention; state anxiety; stress. Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings.

   Music therapy for stress reduction: a systematic review and meta-analys…

   pubmed.ncbi.nlm.nih.gov/33176590/

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   Can music therapeutic songwriting help relieve stress?

   • The active intervention category “song writing and/or composing” was mentioned only in the focus group held with the Dutch music therapists (n = 7). One of the participating music therapists clarified that music therapeutic songwriting can stimulate exposure to stress-causing situations and thereby help patients to release stress.

   Music Therapy Interventions for Stress Reduction in Adults With Mild

   www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.572549/full

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   Do music therapists use receptive interventions for stress relief?

   • The main findings indicate that music therapists used little to no receptive (e.g., music listening) interventions for stress reduction, but preferred to use active interventions, which were mainly based on musical improvisation. Results show that three therapy goals for stress relief could be distinguished.

   Music Therapy Interventions for Stress Reduction in Adults With Mild

   www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.572549/full

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   Do music interventions reduce stress parameters?

   • In spite of heterogeneity, music interventions seem to significantly decrease stress parameters. The individual, customized supports with MT may be a crucial condition for this specific professional category. The impact of MT versus MM, the number of music sessions and the effect over time need to be explored.

   Music therapy for health workers to reduce stress, mental workload and

   academic.oup.com/jpubhealth/article/45/3/e532/7152949

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   Can music reduce stress in adults with mid?

   • Furthermore, the tempo and the dynamics of the music are considered as the most important musical components to reduce stress in adults with MID. Practical implications for stress-reducing music therapy interventions for adults with MID are discussed as well as recommendations for future research.

   Music Therapy Interventions for Stress Reduction in Adults With Mild

   www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.572549/full

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9. www.frontiersin.org › journals › psychologyMusic Therapy Interventions for Stress Reduction in Adults ...

   www.frontiersin.org › journals › psychology

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   Dec 9, 2020 · Three types of therapeutic goals were mentioned by the music therapists related to stress reduction in adults with MID: synchronizing with the patient (as a starting point for stress reduction), releasing stress or tension (by self-expression), and stimulating relaxation.