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  1. Nov 27, 2020 · The present study is a systematic review and meta-analysis on the effects of music therapy on both physiological stress-related arousal (e.g., blood pressure, heart rate, hormone levels) and psychological stress-related experiences (e.g., state anxiety, restlessness or nervousness) in clinical health care settings.

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      Music therapy; arousal; stress; state anxiety; music...

  2. Aug 18, 2021 · But music can be an important element of your well-being and self-care on a daily basis, as well as a helpful partner in dealing with more acute health conditions. Music listening, therapy, and ...

    • Donald Collins
  3. Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings. Music therapy is characterized by personally tailored music interventions initiated by a trained and qualified music therapist, which distinguishes music therapy from other music interventions, such as 'music medicine ...

  4. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

  5. Nov 27, 2020 · Abstract and Figures. Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings. Music therapy is characterized by personally ...

  6. May 5, 2023 · The impact of music as an intervention to reduce anxiety and stress parameters has been confirmed with evidence-based approaches. 31–33, 38, 39 Music has been shown to modulate the HPA axis, one of the most critical mechanisms for restoring disrupted homeostasis. 6 Music modulates the activity of brain areas crucially involved in emotions (amygdala, nucleus accumbens, hypothalamus ...

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  8. Apr 8, 2021 · Music therapy is increasingly used to help patients cope with stress and promote healing. Andrew Rossetti, a licensed music therapist in New York, uses guitar music and visualization exercises to ...

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