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Supports mental health
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- Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been shown to improve physical well-being. This therapeutic approach helps with a variety of conditions in adults, children, and even infants.
www.verywellhealth.com/music-therapy-5211613
Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...
The therapeutic benefits of music on mental health are multifaceted and profound. Music has the unique ability to bypass cognitive processes and directly affect emotional states, making it an effective tool for managing stress, anxiety, and depression.
Music therapy is a health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs. The term “music therapy” is not a description of a specific type of intervention.
May 3, 2022 · In fact, music therapy for mental health has been utilized as a therapeutic aid for millennia. Music therapy is successful in treating a wide range of physical and mental ailments, including depression, anxiety, and hypertension.
Nov 27, 2020 · Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings.
- Martina de Witte, Ana da Silva Pinho, Geert Jan Stams, Xavier Moonen, Arjan E.R. Bos, Susan van Hoor...
- 2020
Jul 25, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life.
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Nov 14, 2024 · Nature Mental Health - This realist review shows that music therapy interventions must meet a person’s needs in the moment and be supported and integrated within the wider care environment to ...
