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- Studies suggest that music therapy can improve symptoms of depression, with those undergoing music therapy along with standard treatments for depression — such as talking therapy — improving more than people who only received standard therapy.
www.medicalnewstoday.com/articles/music-therapyMusic therapy: Types and benefits for anxiety, depression ...
Oct 14, 2022 · Massage therapy; Music or art therapy; Spirituality; Aerobic exercise; Relying solely on these therapies is generally not enough to treat depression. They may be helpful when used in addition to medication and psychotherapy.
Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.
Oct 19, 2021 · I have been fascinated by sound and it's possible health benefits for a long time now. Is Sound Therapy a possible treatment for Depression and/or Mental Illness? Any ideas, theories, suggestions or opinions are welcome and encouraged.
Jan 26, 2023 · Music therapy uses music to bring up emotions and start conversations that help clients process their feelings. Music therapists train in a variety of subjects including music theory, anatomy and counseling. They work with everyone from newborn babies to people receiving end-of-life care.
Depression is a very common mood disorder, resulting in a loss of social function, reduced quality of life and increased mortality. Music interventions have been shown to be a potential alternative for depression therapy but the number of up-to-date research literature is quite limited.
1. Be creative with music. Performing music often is more powerful than listening. If you have the skill, you should try to perform music. You don't need to be a classically trained musician, and you don't need an audience. Sure, you can sit down and play the piano, but belting out a tune in the shower or in your car likely is just as helpful.
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Nov 4, 2020 · Studies suggest that music therapy can improve symptoms of depression, with those undergoing music therapy along with standard treatments for depression — such as talking therapy —...
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related to: is music therapy effective for depression mayo clinicThis Add-On May Help Adults Decrease Depression Symptoms More Than An Antidepressant Alone. Ask Your Doctor About Adding This Treatment To Your Antidepressant. Official Patient Site.
