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Mar 16, 2022 · Reading fiction has been found to improve one's social cognition and ability to empathize with others. New research finds that reading programs can support youth mental health through conversation ...
Apr 23, 2018 · Summary: A new study sheds light on how reading shapes our brain and can improve our memory. Those who are not practiced readers, researchers discovered, find it more difficult to distinguish how an object is oriented in space. Source: Max Planck Institute. Reading and writing is something most of us take for granted.
Research by Dr David Lewis showed that reading as little as six minutes a day can reduce stress levels by 60% by reducing your heart rate, easing muscle tension and altering your state of mind. That same study showed that reading was better at reducing stress than music, drinking a cup of tea, going for a walk and playing video games.
Reading is a complex, multi-layered process, starting with detecting letters, recognising words and groups of words, then analysing sentence structure and meaning. Different areas of the brain build up information about the scenes, actions and characters, relating them to what you already know and feel. Visual and auditory areas of your brain ...
Jan 27, 2022 · Exiting our self-narratives and simulating others’ mental states is behind the mechanism of fiction’s transformational powers. Reading fiction can help increase cognitive empathy and teach us ...
White matter is a collection of nerve fibers in the brain—so called for the white color of myelin, the fatty substance that insulates the fibers—that help the brain learn and function. Gaab likens these tracts to a highway system that connects the back of the brain’s reading network to the front. In order to read and comprehend, this ...
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Reading 30 pages of fiction every night gets the pathways thicker and thicker. Our brain needs a workout just like our body. Rita Carter is a writer, broadcaster and journalist who specializes in the workings of the human brain. Her books include the first layman’s guide to neuroscience: Mapping the Mind, which has been translated into 14 ...
