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Root beer, a sweet and fizzy beverage made from fermented roots, spices, sugar, and carbonated water, has been a beloved treat for many. But is it actually good for your health? In this article, we will take a closer look at the health benefits and potential drawbacks of consuming root beer, providing you with a clear answer.
- Make The Ginger Bug
- Boil The Roots & Herbs
- Ferment The Root Beer
- Bottle The Root Beer
- More Fermented Soda Recipes
The first step in making this fermented root beer is to make a ginger bug. Since ginger root is also a common ingredient in root beer, this seemed like the perfect choice. You can follow my recipe for making a ginger bug here.
Combine the water and herbs in a pot and bring to a boil. Reduce the heat and simmer for 20 minutes. Remove the pot from the heat and let the root and bark tea come to room temperature. Just smelling these herbs brewing brings back childhood memories of drinking root beer!
Strain out the herbs and put the tea into a wide mouth gallon jar. Stir in the sugar, molasses, ginger bug, and ginger slices, then cover the jug with a piece of cheesecloth secured with a rubber band. Put the jar in a quiet corner in your kitchen and let the root beer ferment. Give it a vigorous stir with a wooden spoon once per day. It should sta...
Strain out the the ginger pieces and transfer the root beer to flip top bottlesusing a funnel, making sure to leave an inch or two of head space. Let the bottles sit at room temperature to build up carbonation for at least a week before drinking your root beer. Serve cold and enjoy! This homemade root beer is so delicious, exactly what real root be...
If you’re interested in making more homemade fermented sodas and beers, I have a few recipes for you: 1. Apple Ginger Beer 2. Elderberry Soda 3. Sweet Potato Kvass 4. Turmeric Soda 5. Strawberry Rhubarb Soda 6. Pine Needle Soda 7. Homemade Soda with Yarrow 8. Winter Herb Kvass 9. Strawberry Water Kefir Soda
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Jun 28, 2019 · This homemade root beer is so delicious, brightly flavored with herbs and spices, naturally sweet and lightly fizzy. And it's made the old-fashioned way - through fermentation. Fermented sodas are naturally fizzy, and loaded with probiotics.
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Mar 7, 2020 · A favorite fermented beverage in our home is homemade root beer. Root beer is a healthful and very traditional North American beverage. Enthusiasts typically brew it with sassafras bark (Sassafras albidium) or sarsaparilla (Smilax ornata).
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Jan 29, 2024 · The yeast brings about a natural fermentation process that helps introduce beneficial bacteria to your gut. In fact, one could argue that this recipe is as much a health elixir as it is a refreshing beverage.
Health Benefits of Fermented Root Beer. Beyond its delicious taste, fermented root beer offers potential health benefits thanks to its probiotic content. During the fermentation process, beneficial bacteria, such as Lactobacillus and Bifidobacterium, proliferate in the root beer.
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A good old fashioned root beer, wild fermented with real herbs, spices, roots and barks. Source these hard-to-find ingredients from your local herb shop or an organic source online!
