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     7:40

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     FERMENTED ROOT BEER: How to Make Homemade Soda with a Ginger Bug

     Oct 10, 2021

     45.7K Views

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     19:13

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     How to Make Root Beer | Old Fashioned Homemade Root Beer Recipe

     Jan 9, 2021

     120.2K Views

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     11:16

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     Why live culture fermented foods are good for your gut | Kathryn Lukas | TEDxUniversityofNevada

     Jun 15, 2020

     88.6K Views

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     15:53

     youtube.com

     Incredible Tasting! Root Beer Recipe From Scratch - Glen And Friends Cooking

     May 24, 2019

     1.2M Views

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     4:08

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     Why eat fermented foods? 5 REASONS why they benefit YOU

     Jan 31, 2019

     6.8K Views

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     5 Reasons WHY I EAT Fermented Foods + My Top 8 Fermented Foods For YOUR HEALTH

     Oct 12, 2020

     119.3K Views

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     The Complete Beginner's Guide to Fermenting Foods at Home

     Nov 12, 2017

     4.5M Views

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     4:41

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     Easy Homemade Root Beer Recipe

     Sep 5, 2021

     11.5K Views

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     5:45

     youtube.com

     3 Ingredient Homemade Fermented Ginger Beer

     Dec 8, 2018

     3.2M Views

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2. www.youtube.com › watch6 Fermented Foods You Must Eat for Better Gut Health

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   Consuming fermented foods has enormous gut health benefits - and might even be better than a high fiber diet. In this episode, I’ll break down the 6 best fer...

   • Video Duration: 9 min
   • Views: 33.9K

   • Author: Dr. Michael Ruscio, DC, DNM

3. www.youtube.com › watchThe INSANE Benefits of Fermented Foods for Your Gut ... - YouTube

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   Aug 6, 2023 · Unraveling the Mystery of Fermented Foods: Your Gut's Best Friend!Curious about fermented foods and their incredible health-boosting potential? Get ready to ...

   • Video Duration: 23 min
   • Views: 132.9K

   • Author: The Dr. Gundry Podcast

4. www.youtube.com › watchA Doctor Explains Why You Should Be Eating Fermented Foods ...

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   Feb 7, 2017 · Learn about the health benefits of probiotic-rich foods.For more follow the hashtag #RachaelRayShow

   • Video Duration: 1 min
   • Views: 18.1K

   • Author: Rachael Ray Show

5. www.bbc.com › future › articleAre fermented foods like kombucha actually good for you? - BBC

   www.bbc.com › future › article

   Jul 20, 2024 · Fermented foods such as kombucha have seen a surge in popularity (Credit: Getty Images) While humans have been eating fermented foods since ancient times, researchers are only starting to unravel ...

6. www.iflscience.com › fermented-foods-good-for-yourFermented Foods: Good For Your Gut Or Delicious Nonsense?

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   6 days ago · The study found that, compared to the high fiber group, the high fermented foods group saw an increase in gut microbiome diversity – a wide range of bacteria is considered to be good for gut health.

7. agreatcoffee.com › is-root-beer-good-for-youIs Root Beer Good For You? Unveiling the Truth | HealthGuide

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   Root beer is generally considered healthier than other soft drinks due to its lower sugar content. It often contains beneficial herbs like ginger and sarsaparilla, providing some added health benefits. The main ingredients in root beer are a variety of roots, such as sassafras, sarsaparilla, and licorice.

8. People also ask

   Are fermented foods good for gut health?

   • Before they die, the microbes produce health-promoting molecules, such as peptides, he says. These health benefits don’t necessarily outweigh other characteristics of certain fermented foods and drinks, however. Sourdough, for example, still contains prebiotics after the heating process, which can be beneficial for our gut microbiomes.

   Are fermented foods like kombucha actually good for you? - BBC

   www.bbc.com/future/article/20240719-are-fermented-foods-actually-good-for-you

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   Is root beer healthy?

   • When comparing root beer to other soft drinks, it is generally considered to be healthier. While all soft drinks are loaded with sugar and unhealthy ingredients, root beer typically contains less sugar than most other options. It also often includes beneficial herbs like ginger and sarsaparilla, which can provide some added health benefits.

   Is Root Beer Good For You? Unveiling the Truth | HealthGuide

   agreatcoffee.com/is-root-beer-good-for-you/

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   Is fermented food better than non-fermented?

   • Some fermented foods have been shown to be more nutrient-dense compared to their non-fermented counterparts, and some contain probiotics, which are beneficial for gut health. Fermented food can be split into two groups: those containing live bacteria, and those with bacteria that died during production, such as some breads, beer and wine.

   Are fermented foods like kombucha actually good for you? - BBC

   www.bbc.com/future/article/20240719-are-fermented-foods-actually-good-for-you

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   How does fermentation affect our health?

   • "The process of fermentation can produce new bioactive compounds, such as organic acids and different peptides that have different effects on our health," says Paul Cotter, senior principal research officer at Teagasc Food Research Centre in Ireland, the country’s national agriculture and food body.

   Are fermented foods like kombucha actually good for you? - BBC

   www.bbc.com/future/article/20240719-are-fermented-foods-actually-good-for-you

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   Is root beer good for your teeth?

   • The key to maintaining good dental health is moderation. Drinking root beer in moderation, practicing proper oral hygiene, and visiting the dentist regularly can help keep your teeth in great shape. In summary, root beer can be a satisfying beverage with potential health implications.

   Is Root Beer Good For You? Unveiling the Truth | HealthGuide

   agreatcoffee.com/is-root-beer-good-for-you/

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   Is Root Beer Bad for You?

   • Excessive consumption of root beer, which is high in sugar, may contribute to tooth decay and weight gain. However, root beer can be a good source of B vitamins, potassium, calcium, and fiber. Is Root Beer Healthier Than Other Soft Drinks? When comparing root beer to other soft drinks, it is generally considered to be healthier.

   Is Root Beer Good For You? Unveiling the Truth | HealthGuide

   agreatcoffee.com/is-root-beer-good-for-you/

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9. www.news-medical.net › news › 20240731From Waste to Taste: The Transformative Power of Fermented Foods

   www.news-medical.net › news › 20240731

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   Jul 31, 2024 · Fermented foods are foods and beverages made by microbes and include many different kinds of foods like bread, sauerkraut, yogurt, chocolate, wine, beer, kombucha, and coffee. Many beverages are ...