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1. www.goodrx.com › conditions › diarrhea6 Drinks for When You Have Diarrhea - GoodRx

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   Jul 24, 2024 · When you have diarrhea, it’s best to drink fluids that will rehydrate you, like water or electrolyte drinks. See which foods and drinks doctors recommend for diarrhea.

2. www.thehealthy.com › digestive-health › constipation5 Drinks That Make You Poop Immediately, From a ...

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   Oct 3, 2024 · 5. Coffee—in moderation. “Coffee can trigger the release of gastrin and cholecystokinin (CCK), two digestive hormones that can trigger [bowel movements],” Czerwony says. Still, Dr. Newberry emphasizes that moderation is key. “Coffee in excess can cause dehydration —since it is a diuretic—and worsen constipation.”.

3. casadesante.com › fermented-food-and-diarrhea2Fermented Food and Diarrhea

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   Studies have found that consuming fermented foods can help to improve digestive health and reduce the risk of diarrhea. The beneficial bacteria in fermented foods can also help to reduce inflammation in the gut and improve the overall health of the digestive system.

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4. www.livestrong.com › article › 245744-list-ofList of Starchy Foods to Eat When You Have Diarrhea

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   You may also drink kefir, which is fermented milk that contains probiotics. According to a study in the May-June 2012 issue of ‌ Holistic Nursing Practice ‌, using probiotics may reduce the duration of diarrhea.

5. health.clevelandclinic.org › what-to-eat-when-youWhat To Eat When You Have Diarrhea - Cleveland Clinic Health ...

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   Jun 16, 2023 · Yogurt or kefir, a fermented milk drink, would be good choices despite being dairy products, which are typically a no-no with diarrhea, says Dr. Kirby.

6. www.culturedfoodlife.com › fermented-foods-canFermented Foods Can Help With Constipation and Diarrhea

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   Fermented foods appear to relieve diarrhea that people often suffer after taking antibiotics. Antibiotics disturb the balance of gut bacteria, and diarrhea can follow. The billions of probiotics in fermented foods appear to help restore that balance and ease diarrhea.

7. People also ask

   What should I drink if I have diarrhea?

   • The best things to drink for diarrhea include clear liquids like water and drinks that contain electrolytes, which can replace lost fluid and electrolytes. Some drinks can make diarrhea worse. Avoid caffeine, alcohol, and sugary drinks when you have diarrhea. Diarrhea might not be the most fun topic of conversation, but it’s very common.

   6 Drinks for When You Have Diarrhea - GoodRx

   www.goodrx.com/conditions/diarrhea/what-to-drink-for-diarrhea

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   Does alcohol make diarrhea worse?

   • Like caffeine, alcohol makes you pee more often, increasing your risk of dehydration. But that’s not all. Alcohol can actually make your diarrhea worse because it keeps your large intestine from holding onto water. Alcohol causes direct damage to your gut lining, and this can prolong recovery.

   6 Drinks for When You Have Diarrhea - GoodRx

   www.goodrx.com/conditions/diarrhea/what-to-drink-for-diarrhea

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   Can you drink kefir if you have diarrhea?

   • The Cleveland Clinic says that one exception to the dairy rule is yogurt with probiotics. You may also drink kefir, which is fermented milk that contains probiotics. According to a study in the May-June 2012 issue of Holistic Nursing Practice , using probiotics may reduce the duration of diarrhea.

   List of Starchy Foods to Eat When You Have Diarrhea

   www.livestrong.com/article/245744-list-of-starchy-foods-to-eat-when-you-have-diarrhea/

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   Should you eat probiotics if you have diarrhea?

   • “We tend not to want people to have too much salt or sodium in general, but when you’re having significant diarrhea, you want to make sure you’re getting enough to stay out of the emergency room,” notes Dr. Kirby. Eating food with probiotics can help your gut recover from a diarrheal infection.

   What To Eat When You Have Diarrhea - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/what-to-eat-when-you-have-diarrhea

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   Are fermented foods good for You?

   • Here are a few reasons why fermented foods might not be good for you: Certain fermented foods are not recommended for pregnant women, children under the age of 1 year, or anyone who is immunocompromised. Like raw eggs, unpasteurized cheese, and honey, certain fermented foods be unsafe.

   How to Avoid The Side Effects of Fermented Foods

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8. www.fermentingforfoodies.com › side-effectsHow to Avoid The Side Effects of Fermented Foods

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   Jan 8, 2018 · Nausea and diarrhea. Dizziness and racing heart. A strong reaction isn’t always a bad thing, especially if you were eating fermented foods to improve your gut health. However, if the reaction feels like an allergy or exasperates allergy symptoms, then I recommend avoiding that particular type of ferment in the future.