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      • Children and adolescents who spend more than 3 hours a day on social media face double the risk of mental health problems including experiencing symptoms of depression and anxiety. 3 This is concerning as a recent survey showed that teenagers spend an average of 3.5 hours a day on social media. 4 And when asked about the impact of social media on their body image, 46% of adolescents aged 13-17 said social media makes them feel worse. 5
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  2. Jun 17, 2024 · According to a research study of American teens ages 12-15, those who used social media over three hours each day faced twice the risk of having negative mental health outcomes, including depression and anxiety symptoms.

    • kathy.katella-cofrancesco@yale.edu
  3. Feb 20, 2024 · Social media harms teens’ mental health, mounting evidence shows. What now? Understanding what is going on in teens’ minds is necessary for targeted policy suggestions. Most teens use...

  4. Apr 1, 2024 · Strong parental relationships and monitoring significantly cut the risk of mental health problems among teen social media users, even among those with significant screen time stats.

  5. Sep 1, 2023 · As youth mental health continues to suffer, parents, teachers, and legislators are sounding the alarm on social media. But fear and misinformation often go hand in hand. APA’s recommendations aim to add science-backed balance to the discussion.

  6. Jan 18, 2024 · The researchers found that using social media more than three times a day predicted poor mental health and well-being in teens. But not all research has found a link between time spent on social media and mental health risks in teens.

  7. A longitudinal cohort study of U.S. adolescents aged 12–15 (n=6,595) that adjusted for baseline mental health status found that adolescents who spent more than 3 hours per day on social media faced double the risk of experiencing poor mental health outcomes including symptoms of depression and anxiety. 30

  8. May 23, 2023 · U.S. Surgeon General Vivek Murthy blames social media for rising rates of anxiety, depression and other mental health struggles among teens and adolescents.

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