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Oct 27, 2023 · Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities,...
Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Sep 26, 2023 · Behavioral symptoms of stress are your external responses when coping with challenging situations. Hair twirling, nail biting, fidgeting, and skin picking are all subtle examples.
Oct 3, 2024 · Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on...
Nov 22, 2024 · Learn all about stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself.
Jun 7, 2022 · We often ignore mounting stress until things start to break down. Look for these 18 signs and reduce stress before a major crash.
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Jun 20, 2024 · In most cases, stress is caused by external events, while anxiety is caused by your internal reaction to stress. Stress may go away once the threat or the situation resolves, whereas anxiety may persist even after the original stressor is gone. There are many different things in life that can cause stress.
