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  2. Mar 22, 2022 · Wondering why your teen seems so angry lately? Get the details on potential causes of teen anger, plus strategies to help them manage it.

    • Emily Swaim
  3. May 17, 2016 · Teen anger can be a frightening emotion, but it is not inherently harmful. Its negative expressions can include physical and verbal violence, prejudice, malicious gossip, antisocial...

    • Psych Central Staff
    • Using swear words. The use of swear words or profane language comes off as being disrespectful. The key is to help your teenager calm down. You can help reduce the intensity of their anger by avoiding rude responses and suggesting that your teen takes a break.
    • Bullying. Getting bullied may lead to anger issues. On the other hand, bullying can also mean that your teen has difficulty controlling their impulses.
    • Violent behavior. This includes the use of weapons (firearms in one’s home) and attempts to hurt other people. Violent behavior requires an immediate intervention from a mental health professional so your teen will receive proper counseling and prevent the situation from becoming worse.
    • Substance abuse. A teenager with anger issues may turn to alcohol or drug use to reduce their anxious thoughts and other negative emotions. Studies suggest that adolescents with alcohol and drug problems are likely to have multiple co-occurring psychiatric diagnoses[*].
    • Anger is a negative emotion. It's not bad to feel angry. Anger is a normal, healthy emotion. In fact, a lot of really good things stem from anger, and angry feelings can lead to positive change.
    • Anger is the same thing as aggression. A lot of people confuse angry feelings and aggressive behavior. While feeling angry is healthy, aggressive behavior isn't.
    • Anger management doesn't work. When people lack skills to manage their anger, their emotions can cause problems in all areas of their lives. Many relationship troubles, career issues, and legal problems result from unhealthy expressions of anger.
    • Anger is all in your head. Anger involves more than just your mind. Think about the last time you felt really angry. It's likely that your heart rate increased, your face grew flushed, and your hands shook.
  4. Oct 29, 2019 · Psychologists explain why your angry teen is giving you attitude, along with the best ways to help them channel teenage angst and anger.

  5. May 11, 2023 · Adolescent teenagers show their anger in more grown-up ways, most likely using their developed language and motor skills. The behavior can be extreme and potentially includes “engaging in acts of substance abuse, misconduct behavior, assault, verbal threats, and sexual behavior” (Travis, 2012, p. 3).

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