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- Research suggests that reducing and managing food cravings is a key component in the management of obesity and successful weight loss maintenance. 11, 12 For example, in one weight loss intervention trial that targeted overweight/obese individuals with impaired glucose tolerance, greater food cravings at baseline were associated with a higher BMI, more frequent weight loss attempts, greater weight cycling and increased feelings of perceived deprivation whilst dieting. 5, 13 It is important to...
www.nature.com/articles/ijo201789Early improvement in food cravings are associated with long ...
Dietary, pharmacologic, and bariatric surgery weight loss interventions decrease food cravings. Physical activity interventions also decrease cravings. There is potential to see differential responses in food cravings in different demographic and socioeconomic groups, but more research is needed.
- It is not how much you crave but what you do with it that ...
Longitudinally, food cravings decreased over the period of...
- It is not how much you crave but what you do with it that ...
Dec 14, 2016 · Results: Cross-sectional analysis showed those currently dieting to lose weight (55% of sample) had significantly fewer, less intense and more resisted food cravings than those watching...
- E F Smithson, A J Hill
- 2017
The article draws on research and personal experiences to illustrate how restrictive dieting, emotional eating, and negative body image can lead to a downward spiral of weight gain and self-sabotage. It argues that the key to lasting weight loss and a healthier relationship with food lies in understanding and addressing these psychological ...
Longitudinally, food cravings decreased over the period of weight loss (2.0 kg). Fewer foods were craved and the cravings were less intense, easier to resist and to control. Eating in response to food cravings was a significant predictor of weight change.
- E F Smithson, A J Hill
- 2017
Apr 30, 2007 · While such interventions are effective at bringing about weight loss, there is no relationship between the amount of weight lost and reduction in food craving. This suppression of food craving is consistent with other observations of reduced appetite during weight loss on very-low-energy diets.
- Andrew J. Hill
- 2007
May 31, 2018 · It is possible that hunger and cravings while dieting may become more important for moderating success with weight loss maintenance rather than active weight loss, which is consistent with the current finding of the relationship between hunger at the conclusion of the study (week 24) and weight loss at week 24.
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Oct 1, 2013 · Although food cravings can occur in the absence of hunger (Vander Wal, Johnston, & Dhurandhar, 2007), several studies unrelated to weight loss do show a significant relationship between hunger and food cravings (Alsene et al., 2003, Gibson and Desmond, 1999, Steel et al., 2006).