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Increase the likelihood of food craving
- Prospective and experimental research shows a clearer relationship. Dieting or restrained eating generally increase the likelihood of food craving while fasting makes craving, like hunger, diminish.
pubmed.ncbi.nlm.nih.gov/17466108/
Apr 30, 2007 · The question used to measure food cravings was unusual: the extent to which participants ‘fantasised a lot about favourite foods while dieting’. It is the relationship between food fantasising, diet breakdown and higher BMI that is a most striking outcome of this study.
- Andrew J. Hill
- 2007
Food craving is typically defined as frequent, intense desires to consume a particular type of food. Until recently, there was a debate about whether food cravings are reduced following energy restriction and if the conditioning model of cravings is valid.
Mar 14, 2024 · But what exactly are flavor enhancers and how do they cause food cravings? Here we talk about these very products and describe how to regain control over our compulsive eating habits.
Dec 14, 2016 · The relationship between food craving and dieting is mixed and uncertain, with little evidence during active weight management. Accordingly, the frequency and nature of food cravings were...
- E F Smithson, A J Hill
- 2017
It argues that the key to lasting weight loss and a healthier relationship with food lies in understanding and addressing these psychological triggers. The author provides practical steps that readers can take to improve their relationship with food, including distinguishing between true hunger and cravings, breaking up with restrictive eating habits, practicing self-compassion, and using ...
Jun 1, 2012 · Evidence linking food restriction and food craving is equivocal. This study investigated whether dieting was associated with a greater frequency of food craving. Dieting to lose weight was distinguished from watching so as not to gain weight.
Sep 1, 2020 · Food cravings are a desire for specific foods which, if uncontrolled may lead to excess energy intake and weight gain. However, information on the relation between food cravings, dietary intake, and indices of metabolic health is limited.
