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Nov 10, 2021 · As quick as we are, in feeling a diverse set of emotions, we are just as quick to judge them as well. “I am feeling too much.” Or, “This is not the right way to feel about this (thing ...
- There is a right way to feel in every situation. Emotions are not right or wrong, good or bad. Emotions provide us with cues and clues about specific situations and prepare us to respond.
- Letting others know I am feeling bad is a weakness. We all experience unpleasant emotions – not because we are weak – but because we are mammals and our brains are geared to be informed by emotion.
- I can’t control how I feel. We tend to assume that emotions just happen or that others make us feel a particular emotion, for example ‘she made me angry’.
- Negative emotion is bad and destructive, or will cause some harm. Emotions are neither positive nor negative – they are there for a reason. They may be more or less pleasant or comfortable, but they are not ‘bad’ or ‘bad for us’.
May 24, 2022 · Myth 1: “I shouldn’t feel this way” All too often, we may judge or criticize ourselves for feeling strongly about something we consider minor. But there’s no right or wrong way to feel.
- Claudia Cole
Dec 23, 2016 · By contrast, if I am lying and feel well, there is according to this view nothing wrong with my lying. However, recent research revealed that people may feel a “cheater’s high”, that is ...
Without hurting yourself or others, let yourself respond naturally to the situation. Allow yourself to feel any emotions and remember that there is no “right” or “wrong” way to feel. Welcome any thoughts or judgments about the distressing situation. Without hurting yourself or others, allow your body to react how it wants to react.
Jul 8, 2024 · Key points. People have a range of emotion goals, not just the goal to feel better. People can have goals to feel good and also to feel a certain way to achieve some other end.
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Do emotions tell us about morality?
Oct 8, 2024 · One definition of morals is, “the principles of right and wrong that are accepted by an individual or a social group”. As a general rule, we use morals to guide our individual actions. They help us make decisions based on what we feel is the “right” thing to do in a given situation.
