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Not about performing better than others
- Winning has been associated with being egocentric and ego-oriented because of the idea that winning not only depends on you or I, but also the person we are competing with. The truth is that winning is not about performing better than others, rather it is performing to our highest abilities.
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May 28, 2014 · The truth is that winning is not about performing better than others, rather it is performing to our highest abilities. The real definition of winning Kilian Jornet, one of the most dominating (and competitive) endurance athletes in the world, said this about winning:
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May 8, 2017 · Does it have something to do with “beating” an opponent? It’s important to understand that in order to truly win, winning is more than competition.
- Goal setting. Teamwork can become unproductive if the group’s goals are unclear, ill-defined, or miscommunicated. If people are not sure of their role in fulfilling a goal, this may result in lost time or resources.
- Effective communication. Communication is at the top of the list of things that can make or break a team environment, and many experts believe this is the key to a successful team.
- Continual learning. High-performing teams can empower their members by providing opportunities for continuing education and personal development. Training initiatives encourage employees to deepen their skill set and, in turn, provide more value to the team.
- Performance evaluations. Performance evaluations can be an important part of running a successful team. They create a collaborative culture where constructive and timely feedback offers opportunities for individual and team growth.
- Motivation Is…..
- The Way You Do Anything Is The Way You Do Everything
- How Does This Relate to Sport and Training?
- How Do Coaches Turn This Involvement Into Commitment?
- The U.S. Olympic Training Centre
- It Is Not What You Do, But How You Do It That matters.
- Make It Happen: Let It Happen
- Summary
Effective motivation is not a one off talk by a high powered speaker. It is not the promise of a present or gift or bag of money. It is not a single temporary burst of emotion. Effective Motivation is a lifestyle. Motivated people live a lifestyle where they are motivated to achieve excellence in everything they do. Every task, every activity, ever...
Try this simple exercise. Have several athletes sit together before their next training session. Ask them to perform a simple task – making a paper plane. Demonstrate how you would like them to make the plane. Now give them three minutes to perform the task and observe the athletes performing their task. Some athletes will fold the paper so that it...
Consider the above example in terms of a training activity. The coach asks the team to perform a drill – in this case dribbling a ball through a set of “cones”. The coach demonstrates the skill, discusses the aim of the activity, asks for questions, demonstrates again and then steps back to allow the players to try the activity. As with the paper p...
Much of the success of these motivated athletes comes from their ability to set challenging goals and to manage the process of achieving their goals. The great news is that goal setting and goal management is a simple concept for athletesto learn because that is the way we all work every day in everything we do. For example. Goal: I want a cup of t...
There is a sign on the door of the United States Olympic Training Centredining room. The same sign is on the gym doors and on the doors to other training venues in the Olympic Training Centre. It is all over the Centre so that athletes, coaches, sports scientists and administrators can see it and be reminded of it constantly. It says: Not Every Fou...
Discussions on the topic of training programs, of variations in volume and intensity, of percentage of training done in the various training zones, of the types of exercises to do etc are important. Coaches, athletes and sports scientists regularly debate the positives and negatives of what to do. However, it is the how they (the athletes) do it th...
Many athletes suffer from “nerves” – being anxious and nervous on the day of competition. This is because 90% of all STRESS comes from not doing things when they were supposed to be done! One of the great challenges coaches and athletes face is allowing training to be completed at a standard lower than their expected competition performance. Many a...
Successful training programs help athletes develop a wide range of skills and abilities. Over a training season, athletes develop the characteristics they require to achieve their best in competition through a logical sequence of periodized training activities. It would not make sense for a sprinter to wait until the morning of their first race of ...
Oct 13, 2020 · The key is not to focus solely on winning and losing, but on the opportunity to learn – regardless of whether you win or lose. Many successful inventions have resulted from ‘failures’.
- Sally Percy
Jan 24, 2024 · Effective efforts that engage with groups that are highly represented, as well as groups that are underrepresented, will lead to a more cohesive, dynamic and above all winning workplace. Here’s...
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Oct 10, 2023 · Let's dive deep into the fascinating world of the psychology of winning, exploring mental toughness, visualization techniques, and goal-setting strategies that can transform aspirations into achievements.
