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1. • • Coupled with holidays and periods where family and togetherness are often the brightest lights through our darkest season, winter is, statistically, the worst season for seasonal grief.
     www.beyondwordsco.com/blog/seasonalgrief

     Seasonal Grief | What The Change Of Seasons Can Mean For The ...

2. People also ask

   Is winter the worst time to talk about grief?

   • Layer loss on top of that and it can complicate matters tremendously. The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers.

   Winter is Coming: 64 tips for grieving through the winter blues

   whatsyourgrief.com/64-tips-for-grieving-through-the-winter-blues/

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   When is the worst time of year for grief?

   • January, February, and December (in that order) are the Higher occurrence of loss means greater numbers of death and loss anniversaries. Coupled with holidays and periods where family and togetherness are often the brightest lights through our darkest season, winter is, statistically, the worst season for seasonal grief.

   Seasonal Grief | What The Change Of Seasons Can Mean For The Grieving

   www.beyondwordsco.com/blog/seasonalgrief

   See all results for this question

   Is winter the worst time to talk about winter?

   • The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers. You may want to check that out for more info on why winter can be so tough.

   Winter is Coming: 64 tips for grieving through the winter blues

   whatsyourgrief.com/64-tips-for-grieving-through-the-winter-blues/

   See all results for this question

   How does winter affect a grieving person?

   • Winter’s chill keeps people indoors and isolated. For a person who is grieving, isolation can become even more intense. With so much time spent indoors, it can feel as though the entire world has pressed the pause button. The weather can make it difficult to get outside, especially if the ground is snow-covered and slippery.

   Seasonal Grief | What The Change Of Seasons Can Mean For The Grieving

   www.beyondwordsco.com/blog/seasonalgrief

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   Why do Grievers hate winter so much?

   • Grief is an emotional tundra as it is, then winter comes along and paints the landscape frigid and grey to match your mood. Winter can also exacerbate the problems grievers are vulnerable to, like isolation and depression. Perhaps I'm biased against winter because I've lived through winter in cities like Syracuse, NY and Erie, PA.

   8 Reasons Why Winter Is the Worst (for Grievers) - Whats your Grief

   whatsyourgrief.com/winter-is-the-worst/

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   Is seasonal grief a surprise during the winter holidays?

   • While seasonal grief is not a surprise during the winter holidays, it can be surprising to feel its effects during the summer. Frequently, events pop up with short notice. You can prepare months in advance for calendar holidays, but more spur-of-the-moment gatherings are less predictable.

   Seasonal Grief | What The Change Of Seasons Can Mean For The Grieving

   www.beyondwordsco.com/blog/seasonalgrief

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3. whatsyourgrief.com › winter-is-the-worst8 Reasons Why Winter Is the Worst (for Grievers)

   whatsyourgrief.com › winter-is-the-worst

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   Mar 3, 2015 · Grief is an emotional tundra as it is, then winter comes along and paints the landscape frigid and grey to match your mood. Winter can also exacerbate the problems grievers are vulnerable to, like isolation and depression.

4. whatsyourgrief.com › 64-tips-for-grieving-through64 tips for grieving through the winter blues - Whats your Grief

   whatsyourgrief.com › 64-tips-for-grieving-through

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   Sep 22, 2016 · The problem with waiting for winter to talk about winter is that, by the time it comes, it has already started zapping motivation and energy. A while back Eleanor wrote a post about why winter is the worst for grievers. You may want to check that out for more info on why winter can be so tough.

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6. www.jillgriefcounselor.com › blog › coping-withCoping With Grief in the Wintertime: Some Ways Harder, Some ...

   www.jillgriefcounselor.com › blog › coping-with

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   Jan 8, 2024 · The experts at whatsyourgrief.com (a website I HIGHLY recommend) give 8 reasons for wintertime being the worst for grievers. 1. Lack of sunlight. This leads to a lack of vitamin D and a drop in the neurotransmitter serotonin. Leaves you tired and “blue” and maybe even irritable. 2. Cabin Fever.

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7. www.betterhelp.com › advice › griefWhen Is Grief The Worst? The Complicated Timeline Of Grieving

   www.betterhelp.com › advice › grief

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   Aug 28, 2024 · When do you feel the worst after losing someone you love? This question can be difficult to answer definitively due to the strong variation between individual trajectories of grief. However, psychological research may reveal certain common factors in the process of mourning.

8. www.npr.org › sections › health-shotsHow grief and loss affect your brain, and why it takes time ...

   www.npr.org › sections › health-shots

   Dec 20, 2021 · On the difference between grief and grieving. Grief is that emotional state that just knocks you off your feet and comes over you like a wave. Grieving necessarily has a time component to it.

9. www.psychologytoday.com › gb › blogWinter Whispers: Four Ways to Cope with Year-End Grief

   www.psychologytoday.com › gb › blog

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   Dec 16, 2023 · The silent echos of grief are innumerable. Coping with year-end grief may involve diversion, acceptance, distraction, or having hope. This is a time traditionally associated with joy and...

10. www.beyondwordsco.com › blog › seasonalgriefSeasonal Grief | What The Change Of Seasons Can Mean For The ...

    www.beyondwordsco.com › blog › seasonalgrief

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    Oct 11, 2021 · Coupled with holidays and periods where family and togetherness are often the brightest lights through our darkest season, winter is, statistically, the worst season for seasonal grief. This may be why many cultures, including ours, focus on winter as an opportunity for new beginnings.