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Does it feel like your child is obsessed with sugar and all they want is junk food? Here are the top 10 ways to reduce the desire for sweets.
May 28, 2024 · Discover the truth about sugar cravings in kids! Learn about the science behind it and how to manage it. Find helpful tips and facts for parents.
Oct 14, 2022 · If your child is constantly craving sugar, you may be worried. Learn how many sweets kids can have and how to manage sugar cravings.
The obvious sign of too much sugar is tooth rot. Sugar breaks down in the mouth and bacteria present combines to form an acid that dissolves tooth enamel within 20-30 minutes of eating sugary foods and drinks.
- Evaluate your own mindset and fear around sugar. Have you ever considered how your own personal thoughts and fears around sugar may be impacting the current situation?
- Take notice of how you talk about sweets and sugar. Our words our so powerful. What we say and how we say it can profoundly impact how our children view food, nutrition and their bodies.
- Allow foods high in sugar regularly with meals and snacks. Not just at holidays. You may also be experiencing an increase in perceived ‘sugar-obsession’ around the holidays if you normally restrict sugary foods and then the availability suddenly increases.
- Give kids opportunities to self-regulate and learn more about their bodies. On this note, there is great value in letting children eat until they’ve had their fill, even with foods high in sugar.
Jun 11, 2024 · Sugar can trigger IBS symptoms due to a lack of enzymes in your digestive system, but triggers can also be related to stress, alterations in gut bacteria, and hormone imbalances.
Feb 20, 2024 · Experiencing diarrhea after eating sugar isn’t normal, but it’s possible – and it certainly doesn’t just happen for no reason. (That’s right – these things aren’t just “all in your head”!) In this article we’ll delve into the 7 most common reasons sugar can potentially cause diarrhea.
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