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  1. Jane Fonda: Fit & Strong Workout- Level 1 is a 25-minute, metabolism-boosting workout that targets all of the major muscle groups of the body to burn fat, st...

    • 26 min
    • 685.8K
    • BeFiT
  2. Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, ...

    • 27 min
    • 5.2M
    • BeFiT
  3. Jane Fonda's 'Workout' is the best selling home video of all time. Follow along with her classic step aerobics routine wherever you are to get exercise thats...

    • 86 min
    • 2.5M
    • Tonic
  4. 4.7. stars. ,158ratings. BeFit. Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, and stretch the joints through a continuous series of heart-pumping aerobic exercises that can be done anywhere. Hollywood Icon and Legendary Fitness Guru, Jane Fonda takes you through this ...

    • (152)
    • 27 min
  5. The original 1982 Jane Fonda's Workout was the first non-theatrical home video release to top sales charts, [2] and it was the top-selling VHS tape for six years. [1] In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success. [ 3 ]

  6. Jane Fonda's Original Workout. 1982 · 1 hr 31 min. TV-PG. Lifestyle. Jane Fonda’s iconic first workout, remastered from the 1982 video, helps beginners and advanced viewers attain optimum aerobic and cardio health. Subtitles: English. Starring: Jane Fonda. Directed by: Sid Galanty. Jane Fonda's Original Workout.

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  8. Nov 30, 2010 · As Jane Fonda strides into her 70s, she is still focused on and committed to fitness. Her Fit & Strong workout is geared to older exercisers, or those who simply are starting out. There are two 25-minute workouts on this DVD, a Level 1 and a Level 2.

    • DVD