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  1. JP BURGERS Made with our special Jerry Paulsen grind: brisket, beef tip and top round Ground fresh daily in our meat department Hamburger ...

  2. Jun 22, 2020 · 43. Sponge cake (63g) 46. Strawberry jam (30g) 51. Sushi (100g) 55. Join the UHN newsletter and receive a FREE downloadable glycemic index chart, with GI ratings for hundreds of foods.

  3. View the latest accurate and up-to-date Jerry's Foods Menu Prices for the entire menu including the most popular items on the menu.

  4. Jan 25, 2023 · Fiber-rich fats include pumpkin seeds, coconut, chia seeds, almonds, chestnuts, sunflower seeds and pine nuts. Here is a full list of high fiber fats: Whole pumpkin seeds – 5.2 grams per ounce. Coconut – 4.6 grams per ounce. Chia seeds – 4.1 grams per tbsp. Almonds – 3.5 grams per ounce.

  5. Oct 13, 2022 · Our glycemic index chart of over three hundred foods and beverages has been collected by looking at all reliable sources available from researchers. The majority of our glycemic index values are taken from The International Tables of Glycemic Index Values. Others have been taken from smaller studies, researching specific foods.

  6. Nov 7, 2023 · Stock your house with canned tuna, cheese sticks, roasted chickpeas, or other easy options. Add protein to breakfast. Protein gets harder as the day goes on and life gets busy. Start your day with a high-protein breakfast like this chia pudding! Keep a list. It’s easy to forget what foods contain protein.

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  8. Whether its morning, noon or evening, Jerry’s Kitchen has become the gathering place to meet friends and family for great food! From breakfast to dinner, enjoy the finest varieties of fresh soups, salads and entrees. Our experienced staff has the knowledge and taste to offer foods to delight everyone. 2024 Easter Dinner Info & […]

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