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Preheat oven to 400F with rack on middle position. Lemon Garlic Mixture (can be made ahead) – in a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Pat-dry all excess moisture from the fish fillets with paper towels.
- (374)
- 264
- Dinner
- 10 min
- (1)
- Recipe Roundup, Seafood
- Easy Mahi Mahi Recipe with Lemon Garlic Sauce. This recipe is so healthy, flavorful, and easy to make! The mahi mahi is coated in a simple seasoning blend and then pan-seared until it’s nice and crispy.
- Grilled Mahi Mahi with Mango Salsa. This recipe is the perfect summertime meal. The fish is grilled to perfection and topped with fresh and flavorful mango salsa.
- Mahi Mahi Fish Tacos. Fish tacos are fabulous all year round – and for good reason. They’re light, fresh, and endlessly adaptable. And while there are a million different ways to make them, I think this mahi mahi recipe is the best of the bunch.
- Grilled Mahi Mahi with Pineapple Salsa. The sweetness of the pineapple in this recipe pairs perfectly with the rich flavor of the mahi mahi. And the onions add a nice depth of flavor too.
May 27, 2023 · Pat the mahi mahi dry and sprinkle with the kosher salt, then the garlic powder and onion powder. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the mahi mahi and cook for 2 minutes. Flip the mahi mahi and pour the lemon juice over the fish. Add the lemon zest, garlic and herbs to the pan ...
- (1)
- Main Dish
- Sonja Overhiser
- 235
Dec 3, 2020 · Prepare the garlic butter sauce. In the same skillet (or in a new one), heat the butter, lemon juice, and lemon slices over medium heat. Heat until the butter is melted and just starting to bubble. Stir in the garlic, reduce heat to low, and continue to cook for 1 minute, or until the garlic is lightly golden.
- 256
- Dinner, Main Course, Seafood
- 🥘 Ingredients
- 🐟 What Is Mahi Mahi?
- 🔪 How to Bake Mahi Mahi Fish
- 🥗🥘🍲 Best Served with
- 💭 Tips & Notes
- 🎣 More Tasty Fish Recipes
Baked Mahi Mahi
1. Mahi Mahi - 8 ounces of mahi mahi (2 4-ounce filets). 2. Salt & Pepper -To taste. 3. Lemon - 1 large lemon slice half, then squeeze the remaining half to make the sauce.
1. Butter - 4 tablespoons. 2. Fresh Parsley- 1 tablespoon, chopped. 3. Garlic -1 teaspoon, approximately 1 medium clove, minced or thinly sliced.
Mahi-mahi (aka dolphinfish) is a fish that lives in warm waters, often associated with Hawaii. They live 4-5 years and typically remain under 30 pounds. Similar to other tropical saltwater fish, it doesn't have a strong taste and is a bit sweet. It’s flaky and dense. If you need to find a substitute, swordfish or halibut are both good options.
Baked mahi is incredibly easy.All you need is a baking dish, a saucepan, and a chef’s knife. You’ll get 2 tasty servingsout of this recipe, but it’s easy to scale up. You’re only limited by the size of your baking dish.
Garnish with a sprig of extra parsley to elevate your plating, and serve with Cajun fries, steamed broccoli, and fruit salad. See my post on what to serve with Mahi Mahifor more ideas. Enjoy!
Watch the fish carefully.Mahi Mahi is a very lean fish and will dry out easily. Be careful not to overcook it.Take out the bones.If you did not purchase de-boned mahi mahi, you can remove the small bones with a pair of kitchen tweezers. They are easy to locate by rubbing your fingers across the flesh of th...Minimize seasoning.Mahi mahi does not need to be heavily seasoned because its natural flavor is mild and sweet.Check the temp. Fish should have an internal temperature of 145°F (63°C), as recommended by the USDA. *NOTE: Many seafood enthusiasts think this temperature results in over-cooked fish.- Main Course
- 2 min
- 316
Mar 8, 2024 · This baked Mahi recipe is ready in 20 minutes. Preheat your oven to 375 °F (190 °C) and position the oven rack in the center of the oven. Rinse the fish fillets under cold water and gently pat them dry with paper towels. Place the fillets on a glass baking dish or a sheet pan lined with parchment paper.
People also ask
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Heat your oil in a large skillet and sear the mahi mahi until beautifully golden on both. sides and fish is flaky throughout, around 2-3 minutes per side. Set aside on a plate. In the same preheated skillet add your butter, and saute the garlic for 30 seconds. Add the juiced lemon, capers, and chili flakes.
