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Aug 29, 2023 · Add the lemon slices and butter. Add the lemon slices, then stir the butter in one piece at a time, waiting until each piece is almost melted before adding the next. Season the sauce. Remove the pan from the heat. Stir in the parsley. Taste the sauce and season with more salt and pepper and needed.
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- Pan-Seared Mahi Mahi w/ Umami Butter Sauce
- What Does Umami Mean exactly?
- What You’Ll Need For This Recipe
- How to Make Pan-Seared Mahi Mahi with Umami Butter Sauce
- Why This Saucy Mahi Mahi Recipe Works
- Tips + Tricks, Notes, & FAQs About This Recipe
- What to Serve with Pan-Seared Mahi Mahi
C’mon deliciousness! We’re taking fresh mahi mahi fillets and pan-searing them to perfection in a hot skillet. After getting a nice sear, an umami-rich sauce gets added into the same skillet with some pats of butter. The mahi mahi bathes in a sauce made up of fish sauce, soy sauce, lemon juice, brown sugar, and fresh garlic. Every bit of the fish f...
Great question! The word umami (or savoriness) refers to one of the five basic tastes including sweet, sour, bitter, and salty. It translates to “pleasant, savory taste” or “deliciousness” in Japanese. Most find it hard to describe or put into words, umami. However, it basically lands its point by referring to a piece of food that is ultra-savory a...
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.) 1. Fresh mahi mahi: This type of fish is a firm-meat, whitefish that is otherwise known as the dolphinfish or dorado. It is a lean whitefish that’s perfect to bake, sear, grill, and fry. When cooked right, it’s super tender and flaky. 2. Old Ba...
(Note: please see the recipe card directly below for the complete written instructions.) 1. Season & rest the fish: Season the mahi mahi fillets with old bay seasoning- to taste, on all sides. Set the fish aside to rest and sit until they reach room temperature, about 20 minutes. *Protein browns even better when it is near room temperature as oppos...
Here’s why you’ll love this pan-seared mahi mahi recipe, peeps: 1. It’s foolproof…This fish recipe is incredibly foolproof. We love a recipe that’s super straightforward, right?! You really can’t mess this recipe up and if you do, well, I just don’t know what to tell ya, ha! 2. Low-effort, high-reward…I know y’all enjoy an easy-to-make meal that co...
You may have additional questions about this mahi mahi with umami butter sauce recipe. Like other recipes, I always advise sticking to the recipe as it is written in the recipe card directly below. However, here’s some extra info: 1. Room temperature fish. First, protein browns even better when it is near room temperature as opposed to being cold f...
Gahhh, serve this pan-seared mahi mahi with umami butter sauce alongside: 1. Mashed potatoes, mashed cauliflower, couscous, quinoa 2. Pasta: bucatini, orzo, wide egg noodles, zoodles (zucchini noodles) 3. Veggies: broccoli, green beans, asparagus, brussels sprouts 4. Brown rice, white rice, Gullah rice, cauliflower rice, rice pilaf You’ll love this...
- (21)
- Main Dishes
In a large oven-proof pan, heat oil until sizzling hot, Add fish to pan and cook until browned on one side, about 3 minutes – do not move fish around. Flip fillets and immediately transfer pan into hot oven. Roast fish at 400F about 5 minutes or just until the top is golden and center is just cooked through.
- (374)
- 264
- Dinner
- 10 min
Feb 29, 2024 · Use a hot pan and dry fish. In order to achieve a golden-brown crust, make sure the pan is just starting to smoke and the mahi-mahi has been patted completely dry with paper towels to remove excess moisture (excess moisture will just steam the fish instead). The lemon butter sauce, though, truly steals the show.
Mar 30, 2023 · Next add the chicken stock, white wine vinegar and lemon juice to the pan, bring to a simmer and leave to cook for 4 minutes. Stir in the lemon zest and chopped basil. Return the mahi mahi fillets to the pan. Spoon the sauce overtop each fillet before serving.
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- 4
Sep 10, 2023 · Add capers and make the sauce. Season. Cover the mahi mahi fillets with blackened seasoning while a pan heats. Cook the fish. Sear the mahi mahi in the hot oil and butter for 4 minutes on one side, then flip. Make the sauce. Add butter, lemon juice, and capers, and cook until the fish is cooked through. Serve immediately.
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Oct 6, 2022 · Cook, stirring to deglaze the pan and scrape up browned bits, until the wine has reduced by about one-third. Make the Lemon Butter Sauce – Add the garlic and the remaining butter. Cook for a minute or two until the garlic is fragrant and the butter has melted. Add the lemon juice and fresh parsley and stir to combine.
