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Apr 14, 2024 · From pilates to yoga, Malaika Arora can be seen focusing on exercises that work on core strengthening as well as mental well being and overall health. The fitness enthusiast is often seen attempting complex yoga asanas, which are known to have more than just one benefit.
- Vogue Staff
Jun 7, 2023 · Malaika Arora finds solace and strength in her dedicated yoga practice — here's why you should too. Experience the blissful union of movement and mindfulness by embracing the ancient technique of yoga with Malaika as your guide. By Vasudha Chanana. 7 June 2023. Instagram @malaikaaroraofficial.
Actor and TV host Malaika Arora is a picture of beauty, fitness and self-love. Now, with her new yoga studio, she’s nudging us in the same direction. We chatted with Malaika to talk more...
2 days ago · Malaika Arora leaves no stone unturned to max out her morning workout routine one prithvi namaskara yoga asana at a time. Also Read: "Go With The Flow" Like Malaika Arora Did By Practising Vinyasa ...
Sep 4, 2022 · While she credits yoga for her athletic physique, the star is also actively practising cardio, pilates, and strengthening routines to push her limits and a not-so-strict scrumptious diet. Ahead, we round up fitness lessons to imbibe from Malaika Arora’s vigorous workout regime.
On Monday, Malaika’s yoga trainer Sarvesh Shashi’s studio shared a short video of Malaika demonstrating her yoga routine in three ways – moving, breathing and connecting. In the video ...
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Mar 9, 2024 · Malaika Arora shared on Instagram that yoga is a way of life for her. Yoga offers a variety of benefits including improved flexibility, strength, joint health, stress reduction, mindfulness, and emotional well-being.
