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  1. EXCLUSIVE: Malaika Arora on her new yoga studio, skin care and fitness routine. Actor and TV host Malaika Arora is a picture of beauty, fitness and self-love. Now, with her new yoga studio, she ...

  2. Mar 5, 2023 · Yoga stretches are Arora's favourite and the benefits of yoga date back to years when the human race consisted of travelling nomads. Yoga holds an important symbolism in Indian culture and heritage and along with Ayurveda this duo is considered by many scholars as the holy grail to keep oneself healthy.

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  3. Jun 7, 2023 · Malaika Arora embraces yoga for its all-encompassing benefits. It goes beyond physical exercise, subsuming mental, emotional, and spiritual well-being within its folds. Through mindful movement, breath control, and meditation, yoga nurtures a sense of inner peace and harmony while fine-tuning and cultivating a strong mind-body connection.

  4. Jul 11, 2023 · Demonstrating a few yoga poses, Malaika captioned the video, “POV: You challenge yourself with your yoga practice. Hello divas. Keep advancing in your journey, keep moving forward, no matter how many times you fall on the mat, get up and try again. Challenging yourself will only make you stronger, better and feel rewarded.

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  5. Sep 4, 2022 · Malaika Arora's fitness mantra is rooted in moderation, balance and Ayurveda. Dishing out frequent fresh fitness goals, Malaika Arora's power-packed workout routine promises you'll attain the healthy body you've always wanted. It's not an uncommon fact that Malaika Arora is a force of fitness. Leaving no stone unturned actor, dancer, and model ...

  6. Nov 28, 2021 · Malaika Arora is a strategic investor and brand ambassador for homegrown Ayurveda D2C brand Kapiva. She speaks to HerStory about the importance of an Ayurvedic lifestyle and its role in her life.

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  8. Mar 2, 2021 · (Source: Malaika Arora/Instagram; designed by Gargi Singh) Whether it is fitness or fashion, Malaika Arora has always managed to set the bar high. The 47-year-old often gives her fans a glimpse into her workout sessions, and even shares new yoga asanas for motivation.

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