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EXCLUSIVE: Malaika Arora on her new yoga studio, skin care and fitness routine. Actor and TV host Malaika Arora is a picture of beauty, fitness and self-love. Now, with her new yoga studio, she ...
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Jun 7, 2023 · Malaika Arora embraces yoga for its all-encompassing benefits. It goes beyond physical exercise, subsuming mental, emotional, and spiritual well-being within its folds. Through mindful movement, breath control, and meditation, yoga nurtures a sense of inner peace and harmony while fine-tuning and cultivating a strong mind-body connection.
Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’. By Tapatrisha Das, Delhi. Jul 18, 2022 11:15 AM IST. Malaika started her day on a fresh note with a round of moving ...
Apr 14, 2024 · Malaika Arora shows us why practicing yoga is a must for a holistic fitness regimen. It's about more than just flexibility. By Vogue Staff. 14 April 2024. Instagram/@malaikaaroraofficial. Malaika Arora is known for her dedication to fitness and chances are you've even scrolled past the actor's numerous workout photos and videos while scrolling ...
- Vogue Staff
Mar 9, 2024 · yoga. Malaika Arora shared on Instagram that yoga is a way of life for her. Yoga offers a variety of benefits including improved flexibility, strength, joint health, stress reduction, mindfulness, and emotional well-being. Regular yoga practice can lengthen muscles, increase range of motion, and reduce injury risk.
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Aug 5, 2022 · 'Move, breathe, connect': Malaika Arora shares her go-to everyday yoga routine ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga routine "Even if you can spend 5 to 10 minutes every day looking after yourself, it will make a difference in your overall health and wellness," according to Malaika