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1. Videos

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     3:43

     youtube.com

     Malaika Arora's UNBELIEVABLE Yoga Exercise & Gym Workout | Monday Motivation

     Nov 25, 2019

     645.3K Views

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     7:54

     youtube.com

     Malaika Arora Gives Us The Secret Behind the Fit and Fab Figure | Celebrity Fitness | Yoga |

     Jun 20, 2019

     1.3M Views

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     1:57

     youtube.com

     Yoga for Beginners Ft. Malaika Arora | MissMalini

     Dec 22, 2018

     311.1K Views

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2. www.youtube.com › watch#PassThePose | World Yoga Day 2024 | Malaika Arora - YouTube

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   @malaikaaroraofficial is here to show you how to perform the revolved chair pose and show its benefits!This month as we celebrate World Yoga Day, participate...

   • Video Duration: 25 sec
   • Views: 509

   • Author: 92.7 BIG FM

3. www.youtube.com › watchInternational Yoga Day 2024: Malaika Arora's guide ... - YouTube

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   Ahead of International Yoga Day 2024, this throwback video featuring Malaika Arora demonstrating her favorite yoga poses serves as a guide for mastering the ...

   • Video Duration: 8 min
   • Views: 1263

   • Author: midday india

4. www.youtube.com › watchMalaika Arora Fitness | Malaika Arora ने ... - YouTube

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   Malaika Arora Fitness | Malaika Arora ने बताया शरीर और मन के लिए ये योग बेहतर#MalaikaArora #fitness #malaikaarorafans #yogalifestyle # ...

   • Video Duration: 58 sec
   • Views: 430

   • Author: Tandrustai Namah

5. indianexpress.com › article › lifestyleMalaika Arora’s yoga mantra: ‘Challenging yourself will only ...

   indianexpress.com › article › lifestyle

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   Jul 11, 2023 · Demonstrating a few yoga poses, Malaika captioned the video, “POV: You challenge yourself with your yoga practice. Hello divas. Keep advancing in your journey, keep moving forward, no matter how many times you fall on the mat, get up and try again. Challenging yourself will only make you stronger, better and feel rewarded.

   • Employees: 153

6. indianexpress.com › article › lifestyle‘Move, breathe, connect’: Malaika Arora shares her go-to ...

   indianexpress.com › article › lifestyle

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   Aug 5, 2022 · 'Move, breathe, connect': Malaika Arora shares her go-to everyday yoga routine ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga routine "Even if you can spend 5 to 10 minutes every day looking after yourself, it will make a difference in your overall health and wellness," according to Malaika

   • Employees: 153

7. www.hindustantimes.com › lifestyle › healthMalaika Arora's yoga video before International Yoga Day ...

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   International Day of Yoga 2022: Actor Malaika Arora is an avid yoga practitioner, and her innumerable posts on this ancient practice, available online, are proof. The fitness enthusiast, like many ...

8. People also ask

   Does Malaika Arora do yoga?

   • Actress Malaika Arora, a known yoga lover, frequently shares snippets from her fitness regime with fans on Instagram. A day before the celebration, she recently shared a video of herself demonstrating a few core-strengthening asanas. What is the importance of sleep for the human body?

   International Day of Yoga: Watch Malaika Arora demonstrate core

   www.timesnownews.com/health/international-day-of-yoga-watch-malaika-arora-demonstrate-core-strengthening-asanas-article-92348300

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   What is Malaika Arora doing on Instagram?

   • An Instagram video posted by Malaika Arora captures her clad in a grey sports bralette and coordinating yoga tights, engaging in a series of stretching exercises and yoga asanas. The footage commences with her performing an arm twist exercise from a seated position on her hands and knees, followed by Russian twists executed in the same pose.

   Malaika Arora's Yoga Videos : To Inspire Your Workout Journey - HerZin…

   www.herzindagi.com/fitness/malaika-arora-yoga-videos-workout-journey-article-282803

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   What does Malaika Arora do for a living?

   • Malaika Arora is renowned for her unwavering commitment to fitness, and you've likely encountered her myriad workout snapshots and videos while scrolling through Instagram. Whether it's pilates or yoga, Malaika Arora prioritises exercise aimed at enhancing core strength, mental well-being, and overall health.

   Malaika Arora's Yoga Videos : To Inspire Your Workout Journey - HerZin…

   www.herzindagi.com/fitness/malaika-arora-yoga-videos-workout-journey-article-282803

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   What yoga poses did Malaika perform?

   • Malaika was seen acing ustrasana or camel pose followed by Anjaneyasana or Crescent Moon/Low-Lunge Pose. In the end, the actor completed her yoga session with a headstand, also called Sirsasana. Find out more about the yoga asanas she performed: The Sanskrit word Ustra means a camel and asana means a yoga pose.

   Malaika Arora’s yoga mantra: ‘Challenging yourself will only make you

   indianexpress.com/article/lifestyle/fitness/malaika-arora-performs-wheel-yoga-asanas-and-headstand-benefits-steps-precautions-8688729/

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   What is Malaika's yoga routine?

   • View this post on Instagram Malaika’s yoga routine is divided into following three parts. * Move: This part includes practising physical exercises like yoga, gymming and Pilates. They help get the body moving, keeping you physically active and agile. * Breathe: Next, she opts for breathing techniques to calm her mind and improve her lung capacity.

   ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga

   indianexpress.com/article/lifestyle/fitness/malaika-arora-go-to-everyday-yoga-routine-8036762/

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   How can Malaika improve her mental health?

   • This also helps improve concentration and memory. * Connect: Malaika prefers to end her routine with meditation; “even if for just five minutes every day”. “Even if you can spend 5 to 10 minutes every day looking after yourself, it will make a difference in your overall health and wellness ,” the actor said.

   ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga

   indianexpress.com/article/lifestyle/fitness/malaika-arora-go-to-everyday-yoga-routine-8036762/

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9. www.herzindagi.com › fitness › malaika-arora-yogaMalaika Arora's Yoga Videos : To Inspire Your ... - HerZindagi

   www.herzindagi.com › fitness › malaika-arora-yoga

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   May 22, 2024 · An Instagram video posted by Malaika Arora captures her clad in a grey sports bralette and coordinating yoga tights, engaging in a series of stretching exercises and yoga asanas. The footage commences with her performing an arm twist exercise from a seated position on her hands and knees, followed by Russian twists executed in the same pose.