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1. elle.in › article › malaika-arora-yoga-studioEXCLUSIVE: Malaika Arora on her new yoga studio, skin care ...

   elle.in › article › malaika-arora-yoga-studio

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   EXCLUSIVE: Malaika Arora on her new yoga studio, skin care and fitness routine. Actor and TV host Malaika Arora is a picture of beauty, fitness and self-love. Now, with her new yoga studio, she ...

2. timesofindia.indiatimes.com › entertainment › hindi#WorldYogaDay Malaika Arora: Yoga has helped me heal ...

   timesofindia.indiatimes.com › entertainment › hindi

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   Jun 21, 2022 · Talking about it on World Yoga Day, Malaika says, “Well, yoga is a way of life for me because the one hour I spend on the mat literally guides my 23 hours off it. It has helped me heal holistically.

3. Videos

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     Yoga for Beginners Ft. Malaika Arora | MissMalini

     Dec 22, 2018

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     Malaika Arora Gives Us The Secret Behind the Fit and Fab Figure | Celebrity Fitness | Yoga |

     Jun 20, 2019

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     International Yoga Day 2024: Malaika Arora's guide to a fit and fab body

     Jun 20, 2024

     1.3K Views

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4. www.vogue.in › content › malaika-arora-finds-solaceMalaika Arora finds solace and strength in her dedicated yoga ...

   www.vogue.in › content › malaika-arora-finds-solace

   Jun 7, 2023 · Malaika Arora embraces yoga for its all-encompassing benefits. It goes beyond physical exercise, subsuming mental, emotional, and spiritual well-being within its folds. Through mindful movement, breath control, and meditation, yoga nurtures a sense of inner peace and harmony while fine-tuning and cultivating a strong mind-body connection.

5. www.vogue.in › beauty › contentMalaika Arora's fitness mantra is rooted in moderation ...

   www.vogue.in › beauty › content

   Sep 4, 2022 · Malaika Arora's fitness mantra is rooted in moderation, balance and Ayurveda. Dishing out frequent fresh fitness goals, Malaika Arora's power-packed workout routine promises you'll attain the healthy body you've always wanted. It's not an uncommon fact that Malaika Arora is a force of fitness. Leaving no stone unturned actor, dancer, and model ...

6. www.vogue.in › content › malaika-arora-approachesMalaika Arora shows us why practicing yoga is a must for a ...

   www.vogue.in › content › malaika-arora-approaches

   Apr 14, 2024 · Malaika Arora shows us why practicing yoga is a must for a holistic fitness regimen. It's about more than just flexibility. By Vogue Staff. 14 April 2024. Instagram/@malaikaaroraofficial. Malaika Arora is known for her dedication to fitness and chances are you've even scrolled past the actor's numerous workout photos and videos while scrolling ...

   • Author: Vogue Staff

7. indianexpress.com › article › lifestyleMalaika Arora on why yoga is a ‘way of life’ for her

   indianexpress.com › article › lifestyle

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   Mar 9, 2024 · yoga. Malaika Arora shared on Instagram that yoga is a way of life for her. Yoga offers a variety of benefits including improved flexibility, strength, joint health, stress reduction, mindfulness, and emotional well-being. Regular yoga practice can lengthen muscles, increase range of motion, and reduce injury risk.

8. People also ask

   What is Malaika Arora yoga?

   • Malaika Arora embraces yoga for its all-encompassing benefits. It goes beyond physical exercise, subsuming mental, emotional, and spiritual well-being within its folds. Through mindful movement, breath control, and meditation, yoga nurtures a sense of inner peace and harmony while fine-tuning and cultivating a strong mind-body connection.

   Malaika Arora finds solace and strength in her dedicated yoga practice

   www.vogue.in/content/malaika-arora-finds-solace-and-strength-in-her-dedicated-yoga-practice-heres-why-you-should-too

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   Who is Malaika Arora?

   • Experience the blissful union of movement and mindfulness by embracing the ancient technique of yoga with Malaika as your guide Bollywood actress, Malaika Arora, known for her vibrant energy and dedication to fitness, swears by her regular yoga sessions for maintaining her well-being and inner balance.

   Malaika Arora finds solace and strength in her dedicated yoga practice

   www.vogue.in/content/malaika-arora-finds-solace-and-strength-in-her-dedicated-yoga-practice-heres-why-you-should-too

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   What does Malaika Arora do for a living?

   • Malaika Arora is known for her dedication to fitness and chances are you've even scrolled past the actor's numerous workout photos and videos while scrolling on Instagram. From pilates to yoga, Malaika Arora can be seen focusing on exercises that work on core strengthening as well as mental well being and overall health.

   Malaika Arora shows us why practicing yoga is a must for a holistic

   www.vogue.in/content/malaika-arora-approaches-her-body-mind-and-soul-holistically-through-her-fitness-regime

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   Is Malaika Arora a force of fitness?

   • Dishing out frequent fresh fitness goals, Malaika Arora's power-packed workout routine promises you'll attain the healthy body you've always wanted It's not an uncommon fact that Malaika Arora is a force of fitness.

   Malaika Arora's fitness mantra is rooted in moderation, balance and

   www.vogue.in/beauty/content/malaika-aroras-fitness-mantra-is-rooted-in-moderation-balance-and-ayurveda

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   How does Malaika Arora workout?

   • While she credits yoga for her athletic physique, the star is also actively practising cardio, pilates, and strengthening routines to push her limits and a not-so-strict scrumptious diet. Ahead, we round up fitness lessons to imbibe from Malaika Arora’s vigorous workout regime. This content can also be viewed on the site it originates from.

   Malaika Arora's fitness mantra is rooted in moderation, balance and

   www.vogue.in/beauty/content/malaika-aroras-fitness-mantra-is-rooted-in-moderation-balance-and-ayurveda

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   How to do a squat like Malaika Arora?

   • To perform the asana like Malaika Arora, stand in a natural position with your feet about hip-width apart and turned out slightly. Bend your knees as you squat on your feet. Try to resist the initial urge to lift your heels from the floor. Open your thighs wide enough for your torso to come between them. Lengthen your spine.

   Malaika Arora shows us why practicing yoga is a must for a holistic

   www.vogue.in/content/malaika-arora-approaches-her-body-mind-and-soul-holistically-through-her-fitness-regime

   See all results for this question

9. indianexpress.com › article › lifestyle‘Move, breathe, connect’: Malaika Arora shares her go-to ...

   indianexpress.com › article › lifestyle

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   Aug 5, 2022 · 'Move, breathe, connect': Malaika Arora shares her go-to everyday yoga routine ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga routine "Even if you can spend 5 to 10 minutes every day looking after yourself, it will make a difference in your overall health and wellness," according to Malaika