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  1. EXCLUSIVE: Malaika Arora on her new yoga studio, skin care and fitness routine. Actor and TV host Malaika Arora is a picture of beauty, fitness and self-love. Now, with her new yoga studio, she ...

  2. Jun 7, 2023 · Malaika Arora embraces yoga for its all-encompassing benefits. It goes beyond physical exercise, subsuming mental, emotional, and spiritual well-being within its folds. Through mindful movement, breath control, and meditation, yoga nurtures a sense of inner peace and harmony while fine-tuning and cultivating a strong mind-body connection.

  3. Mar 9, 2024 · yoga. Malaika Arora shared on Instagram that yoga is a way of life for her. Yoga offers a variety of benefits including improved flexibility, strength, joint health, stress reduction, mindfulness, and emotional well-being. Regular yoga practice can lengthen muscles, increase range of motion, and reduce injury risk.

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  4. Apr 14, 2024 · Malaika Arora shows us why practicing yoga is a must for a holistic fitness regimen. It's about more than just flexibility. By Vogue Staff. 14 April 2024. Instagram/@malaikaaroraofficial. Malaika Arora is known for her dedication to fitness and chances are you've even scrolled past the actor's numerous workout photos and videos while scrolling ...

    • Vogue Staff
  5. Aug 20, 2021 · Malaika Arora spoke to NDTV Food in an exclusive conversation. She revealed her go-to post-yoga meal, her haircare and skincare secrets. Take a look at the excerpts from the interview. Whether you know her as a reality show judge or an actress, a producer, or simply a Yoga inspiration - there's no denying that Malaika Arora is a force to reckon ...

  6. Sep 4, 2022 · Malaika Arora's fitness mantra is rooted in moderation, balance and Ayurveda. Dishing out frequent fresh fitness goals, Malaika Arora's power-packed workout routine promises you'll attain the healthy body you've always wanted. It's not an uncommon fact that Malaika Arora is a force of fitness. Leaving no stone unturned actor, dancer, and model ...

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  8. Aug 5, 2022 · Malaika shared her go-to fitness routine (Source: Malaika Arora/Instagram) Yoga is an ancient practice, deeply rooted in Indian philosophy. It helps develop breath, and also strengthens the mind and body , in turn, providing holistic wellness to the practitioner.

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