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1. www.youtube.com › watch#PassThePose | World Yoga Day 2024 | Malaika Arora - YouTube

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   @malaikaaroraofficial is here to show you how to perform the revolved chair pose and show its benefits!This month as we celebrate World Yoga Day, participate...

   • Video Duration: 25 sec
   • Views: 509

   • Author: 92.7 BIG FM

2. www.youtube.com › watchMalaika Arora for her yoga session today - YouTube

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   Malaika Arora inspires with her dedication to yoga in today's session! 🧘‍♀️ Join her journey towards wellness and mindfulness. #MalaikaArora #YogaSession #F...

3. www.youtube.com › watchMalaika Arora Yoga l International Yoga Day l Only ... - YouTube

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   Malaika Arora Yoga l International Yoga Day l MyHealth#OnlyMyHealth #malaikaarora #malaika #malaikaaroraofficial #internationalyogadaySource Video - @omh...

   • Video Duration: 12 sec
   • Views: 1194

   • Author: HEALTHYIHAI

4. www.hindustantimes.com › lifestyle › healthMalaika Arora's yoga video before International Yoga Day ...

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   International Day of Yoga 2022: Actor Malaika Arora is an avid yoga practitioner, and her innumerable posts on this ancient practice, available online, are proof. The fitness enthusiast, like many ...

5. indianexpress.com › article › lifestyle‘Move, breathe, connect’: Malaika Arora shares her go-to ...

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   Aug 5, 2022 · Yoga is an ancient practice, deeply rooted in Indian philosophy. It helps develop breath, and also strengthens the mind and body, in turn, providing holistic wellness to the practitioner. As such, there’s no better time to start doing it than now, believes Malaika Arora. Buy Now | Our best subscription plan now has a special price

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6. www.hindustantimes.com › lifestyle › healthMalaika Arora’s yoga routine summed up: ‘Move, breathe ...

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   Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’. By Tapatrisha Das, Delhi. Jul 18, 2022 11:15 AM IST. Malaika started her day on a fresh note with a round of moving ...

7. People also ask

   How did Malaika Arora start her day?

   • Malaika started her day on a fresh note with a round of moving, breathing and connecting with her inner self. Know about the benefits of this routine here. Malaika Arora is a yoga enthusiast. The actor lives and breathes in yoga.

   Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

   www.hindustantimes.com/lifestyle/health/malaika-arora-s-yoga-routine-summed-up-move-breathe-connect-101658122874705.html

   See all results for this question

   Who is Malaika Arora?

   • Malaika Arora is a yoga enthusiast. The actor lives and breathes in yoga. The actor, when not working for the screen, is usually spotted in the quaint corners of her own living room or her gym, working out with a yoga routine. Malaika is spotted by paparazzi on a regular basis, ether going or coming out of her yoga studio.

   Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

   www.hindustantimes.com/lifestyle/health/malaika-arora-s-yoga-routine-summed-up-move-breathe-connect-101658122874705.html

   See all results for this question

   Does Malaika Arora do yoga?

   • Know about the benefits of this routine here. Malaika Arora is a yoga enthusiast. The actor lives and breathes in yoga. The actor, when not working for the screen, is usually spotted in the quaint corners of her own living room or her gym, working out with a yoga routine.

   Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

   www.hindustantimes.com/lifestyle/health/malaika-arora-s-yoga-routine-summed-up-move-breathe-connect-101658122874705.html

   See all results for this question

   Is Malaika a yoga guru?

   • Malaika is spotted by paparazzi on a regular basis, ether going or coming out of her yoga studio. The actor also advocates for the health benefits of yoga and urges people to take it up seriously.

   Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

   www.hindustantimes.com/lifestyle/health/malaika-arora-s-yoga-routine-summed-up-move-breathe-connect-101658122874705.html

   See all results for this question

   What is Malaika's yoga routine?

   • View this post on Instagram Malaika’s yoga routine is divided into following three parts. * Move: This part includes practising physical exercises like yoga, gymming and Pilates. They help get the body moving, keeping you physically active and agile. * Breathe: Next, she opts for breathing techniques to calm her mind and improve her lung capacity.

   ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga

   indianexpress.com/article/lifestyle/fitness/malaika-arora-go-to-everyday-yoga-routine-8036762/

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   How can Malaika improve her mental health?

   • This also helps improve concentration and memory. * Connect: Malaika prefers to end her routine with meditation; “even if for just five minutes every day”. “Even if you can spend 5 to 10 minutes every day looking after yourself, it will make a difference in your overall health and wellness ,” the actor said.

   ‘Move, breathe, connect’: Malaika Arora shares her go-to everyday yoga

   indianexpress.com/article/lifestyle/fitness/malaika-arora-go-to-everyday-yoga-routine-8036762/

   See all results for this question

8. www.indiatoday.in › visualstories › entertainmentMalaika Arora's yoga guide - India Today

   www.indiatoday.in › visualstories › entertainment

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   Malaika Arora. The asana in this picture is known as Utkatasana. This yoga pose helps in strengthening the hip flexors, calves and the back. It also stimulates the heart and abdominal organs. In this video, Malaika shared three asanas for improving flexibility - Anjaneyasana, Parsvottanasana and Trikonasana.