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  1. Apr 9, 2024 · Dumping syndrome is a problem that sometimes occurs after gastric bypass weight loss surgery. It happens when food from the stomach is "dumped" directly into the small intestine without being digested. Symptoms can include bloating, sweating, abdominal pain, nausea, dizziness/fainting, and diarrhea.

  2. Jan 9, 2024 · Typically, people pass gas 8–14 times per day. Dietary changes, altering eating patterns, and identifying food intolerances can all help prevent excessive flatulence .

  3. Oct 14, 2022 · Exercise. The more active you are, the more frequently and discreetly you’ll eliminate gas from your intestinal tract. Focus on abdominal-strengthening exercises to help keep your digestive ...

  4. Jan 30, 2024 · You can reduce belching if you: Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. Don't drink carbonated drinks and beer. They release carbon dioxide gas. Skip the gum and hard candy.

  5. Jul 21, 2017 · Your pain and bloating don't persist or worsen. Excessive gas and bloating get better when you make certain changes to your diet, like eliminating dairy, cutting back on fiber, or limiting high ...

  6. Aug 29, 2023 · Eating. Swallowing a lot of air when eating can cause excess gas. This often happens when you chew gum or suck on hard candies. Eating too fast can also cause bloating and gassiness, as you tend ...

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  8. Jun 21, 2023 · This may reduce the amount of stress on your digestive system, hopefully reducing the amount of gas you experience. Eat and drink more slowly. Eating and drinking fast increases the amount of air ...

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