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  1. Apr 9, 2024 · Dumping syndrome is a problem that sometimes occurs after gastric bypass weight loss surgery. It happens when food from the stomach is "dumped" directly into the small intestine without being digested. Symptoms can include bloating, sweating, abdominal pain, nausea, dizziness/fainting, and diarrhea.

  2. Jan 9, 2024 · For instance, fiber is essential for digestive health, but eating too much may cause flatulence. Some potential trigger foods that a person can reduce include the following: beans. broccoli. wheat ...

  3. Jan 30, 2024 · Pay attention to what you eat and try low-lactose or lactose-free varieties. Certain indigestible carbohydrates found in sugar-free foods, such as sorbitol, mannitol and xylitol, also may result in increased gas. Eat fewer fatty foods. Fat slows digestion, giving food more time to ferment. Temporarily cut back on high-fiber foods.

  4. Oct 14, 2022 · Exercise. The more active you are, the more frequently and discreetly you’ll eliminate gas from your intestinal tract. Focus on abdominal-strengthening exercises to help keep your digestive ...

  5. Oct 5, 2023 · Passing gas is a typical part of the digestion process. However, if gas builds up in the intestines, it can be painful. Trapped gas has several different causes and various treatment options.

  6. Jul 18, 2024 · Gas forms when bacteria help you break down these undigested sugars, starches, and fibers. Foods and drinks that commonly cause gas include: Beans. Vegetables (especially broccoli, cabbage, and ...

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  8. Jan 6, 2022 · Signs or symptoms of gas or gas pains include: Burping. Passing gas. Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention) Burping is normal, particularly during or right after a meal. Most people pass gas up to 20 times a day.

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