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      • High school athletes are less likely than non-athletes to be obese or experience mental health problems like anxiety and depression. They are also more likely to go to college and experience higher levels of self-esteem, according to studies compiled by the Aspen Institute, which detail the benefits of regular physical activity.
  1. May 2, 2022 · High school sports play an important role in addressing students’ physical and mental health needs, but with fewer than 2 in 5 public high school students participating, the traditional model...

  2. Jan 22, 2020 · Participating in high school athletics has long-lasting, definitive benefits, especially when athletic leaders create an environment that challenges and rewards the growth mindset. When participants are supported in this way, they develop lifelong habits that transcend high school.

  3. With less than 20% of high school students involved in sport, reducing attrition rates for those engaged in youth sport is important. Combating sports-related injuries, high-pressure environments, and negative behavior on the part of both parents and coaches appears to be an initial viable intervention to mitigate problems in youth sport.

  4. Jul 30, 2021 · In 2021-22, 3.2 million girls played high school sports. Girls now make up almost 43% of high school athletes, according to data from the National Federation of State High School...

  5. May 18, 2022 · While many students get involved in high school athletics for sheer love of the game, there are significant benefits from these extracurricular activities as well. We have 10 ways high school sports benefit students – some of which students and parents may not even realize. Community Representation.

  6. Jan 10, 2022 · For an activity that over 50% of high school students participate in, you would think that school sports would be an accepted part of life. The shocker is that it’s not a settled issue. “Participation in sports offers students a number of benefits,” SportsRec suggests.

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  8. May 5, 2017 · Kids today need to move more, and being on a team or involved in a sport is a great way to stay healthy. But there has also been more discussion of the physical risks that children face in...

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