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  1. Q: Who should take this class? A: All of our Anger Management classes are designed to help participants take control of unruly emotions. While these classes are court-approved, they are also an excellent resource for someone looking to strengthen their communication skills on their own time. Q: How do I know if this class is in-person or virtual?

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  2. Many times, people believe that taking an anger management Toronto class is about their inner selves and working to build tools to manage their own anger issues. Unfortunately, this is a very common misconception. In all actuality, we should all consider taking an anger management course.

  3. This intensive psycho-educational group program is for men who want to acquire new skills for managing and communicating their anger. Referrals are accepted to meet supervisory orders, such as bail, probation and parole.

  4. Anger management therapy can be very effective. Our therapists can help you learn to understand what triggers anger for you, help you find ways to cool down so you do not lose control, and help you talk with people so that problems can get solved rather than get worse.

  5. Who should take this course? Anyone who has stress or anger in their life. Anyone who wants to learn new and effective ways of coping with their anger. This may include couples, families or individuals.

  6. It may not be possible to get rid of angry feelings altogether but it’s important to learn to control anger and not let anger control you. Activities that can reduce stress can also help to prevent angry feelings taking hold, and can help in managing anger when needed.

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  8. The Anger Managers makes it easy to get anger management help! We serve all of Canada and the USA! We have private, group, family, workplace and online classes. We host one day anger management programs in the following cities: Toronto anger management; Mississauga anger management; Brampton anger management; Barrie anger management; Sudbury ...

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