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  1. Many times, people believe that taking an anger management Toronto class is about their inner selves and working to build tools to manage their own anger issues. Unfortunately, this is a very common misconception. In all actuality, we should all consider taking an anger management course.

    • 1 Day Workshops

      Utilization of Healthy Anger: We will cover topics like...

    • Counselling Services

      Our counselling programs allow individuals to confide...

    • Corporate Services

      Anger management training is available for all levels of...

    • Blog

      Child Anger Management Toronto; Finding a Child Therapist in...

    • Contact Us

      420 Britannia Rd E, Mississauga, ON L4Z 3L5, Canada Contact...

    • Online Course Lessons

      AMRI’s anger management course consists of a set of 8...

    • FAQ

      The eight modules is the standard for any effective and...

  2. It may not be possible to get rid of angry feelings altogether but it’s important to learn to control anger and not let anger control you. Activities that can reduce stress can also help to prevent angry feelings taking hold, and can help in managing anger when needed.

  3. Who should take this course? Anyone who has stress or anger in their life. Anyone who wants to learn new and effective ways of coping with their anger. This may include couples, families or individuals.

  4. Our therapists can help you learn to understand what triggers anger for you, help you find ways to cool down so you do not lose control, and help you talk with people so that problems can get solved rather than get worse.

  5. Q: Who should take this class? A: All of our Anger Management classes are designed to help participants take control of unruly emotions. While these classes are court-approved, they are also an excellent resource for someone looking to strengthen their communication skills on their own time. Q: How do I know if this class is in-person or virtual?

  6. We compared twelve anger management therapists/clinics in Toronto based on their reviews, relevance, and cost. Those with better Google reviews, specialized anger programs, and subsidized cost options received higher reviews.

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  8. At Finding Change Stress and Trauma Psychotherapy, we treat anger in a holistic way--we work together with clients to find out how anger fits into the story of their life and what healing needs to happen in order for them to feel safe enough to let go of excessive anger.

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